MIKA_55   1,431
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Mika's here...

Hi. I'm 56 and on my way to a healthier way of life. I am glad to have some friends to join me in this journey.
Hi. I'm 56 and on my way to a healthier way of life. I am glad to have some friends to join me in this journey.




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Member Since: 11/1/2013

SparkPoints: 1,431

Fitness Minutes: 270

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New Book
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HERMIEME




Member Comments:
BARCLE
11/3/2013 7:19:55 PM

Hi and welcome to Spark People and to the Walking Fit team emoticon Have a super day emoticon



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HERMIEME
11/1/2013 7:44:19 PM

I'm so glad you're making a commitment to your health by joining SP Mika. Thanks for watching my Vlog! The book is "How to Write a book in a Weekend" by Tom Bird. Amazon Kindle $5.99. It's more expensive in Amazon.ca. All the best, Emmy :))



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