MICROGIRLIE

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May 2010 my bionic knee




August 2012




That was then, this is now . . . Aug 2012 (left) vs Aug 2011 (right)


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I was 66kg before smashing my knee to pieces in May 2010, and due to my reduced activity level for a about a year afterwards I "plumped" up to 75.1 kg, which is more than i'd like. At my last visit to my GP (Aug11) she told me I was too heavy, too wide around the waist and my BMI was too high, plus I'm perimenopausal! .... Excellent!

So I want to lose weight, slim down, tone up, firm up, lift up the fallen areas, get fit again, build up strength and flexibility in my and leg/knee, fit into those two pairs of jeans hanging in the wardrobe (along with the other clothes that seem to have shrunk), eat clean and healthy, and change the way I live.

Am I asking too much? . . . . nah, just have to get off my butt and get stuck into it!


Member Since: 10/11/2011

Fitness Minutes: 16,060

My Goals:
- Go from 75.1kg to around 63kg
- Fit my jeans hanging in the cupboard = done!
- Feel better about myself! = done!
- tone up and get stronger, fitter = in progress!
- lead a more healthy lifestyle = in progress!


My Program:
- Walking with my dog every day
- Tai chi and qigong
- Kettleworx exercise program
- Spark 28 day bootcamp
- elliptical trainer
- Eat better, less and clean!!!



Personal Information:
I'm a 47 year old New Zealand woman who still wants to look and feel GREAT despite getting older :)


Other Information:
I really love making sourdough bread by hand, but it's not exactly great for the waist line. But in moderation it is just fine. Ideally I'd be doing this instead of my real job, but I don't think it will quite pay my bills!




Read More About MICROGIRLIE - Profile Information moved here. (Updated October 21)




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 current weight: 140.0 
 
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Comments
  • v MOTLEM
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    In 2012 I may have disturbed you, troubled you, irritated you, bugged you....just want to tell you that I plan to continue it in 2013. emoticon

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    Biggest hugs from your Tassie mate, Mel. emoticon

    1335 days ago
  • v MOTLEM
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    emoticon It's Beginning To Look A Lot Like Christmas emoticon

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    1347 days ago
  • v MARIJO150
    Hi Sparkfriend. I was off the site for a week or two and got back on a bit ago but haven't seen any updates from you. Wondering how you and your puppy are getting along?

    emoticon
    1402 days ago
  • v MOTLEM
    Mid-Winter Xmas sounds like great fun! We always call a stupid present a jaup. Means 'Just Another Useless Present', lol, and yes, we always get some every year. Enjoy your special time.
    emoticon emoticon emoticon
    1469 days ago
  • v MOTLEM
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    May your weekend be full of adventure and cheer and the start of next week be a long ways from here.

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    1481 days ago
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