MICHMOE  
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waiting for kids at the dentist





view of back bay from our condo at VA Beach - so relaxing



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Michelle's Journey

My journey from weight gains and depression to a healthy and happy life!
My journey from weight gains and depression to a healthy and happy life!




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My Ticker:

 current weight: 292.0 
 
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Member Since: 4/30/2009

SparkPoints: 0

Fitness Minutes: 2,158

My Goals:
Over the next year (before my 40th birthday) I would like to loose over 100lbs, get healthy and fit so I can participate more in my kids lives and be the hot mama my husband would love me to be.

My Program:
I am going to try do cardio at least 4 days per week, add more fruits and veggies to my meals and less candy/ chips and junk food

Personal Information:
I live in Falls Church and have 3 wonderful children and a great husband. I work FT doing contracts, payroll, HR, and general office management work for our firm: HumanTouch, LLC. I am lucky enought to work from home so I have a pretty flexible schedule to work around my kids lives.

Other Information:
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved boyd, but rather to skid in broadside, throughly used up, totally worn our, and proclaiming, "Wow, what a ride!!"

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Flower Pot
From:
NESEKS

Welcome Mat
From:
MIAELIDAWN

Sunshine
From:
MICHMOE




Member Comments:
AFAIRYPRINCESS
8/11/2009 11:59:07 PM

Thanks so much for the lovely comment you left on my page! It is much appreciated!!! Bel :)



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NINJALINDA
6/4/2009 7:21:06 AM

Thanks for the kind comments on my blog. You know - I gave in later yesterday and ate some candy...but at least I stayed in my clorie range!

Good luck sparking - it's been a GREAT success for me emoticon



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TRAVIS07
5/31/2009 8:39:14 PM

Hi Spark friend.Just dropped by to let you know I am another Spark Friend that cares.May you develope a healthy lifestyle and get healthy and be happy.Then you will reach your goal.You can do it.God Bless You and keep you!
Spark Friend,Delores emoticon emoticon emoticon emoticon



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NESEKS
5/22/2009 7:43:03 AM

Thanks for adding me as a friend. Noticed you've lost 2 pounds already. emoticon emoticon Keep up the good work!
Denise



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60SIXTY
5/6/2009 1:57:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon WELCOME TO SPARK PEOPLE emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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