MICHDUKE   7,507
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7,000-8,499 SparkPoints
 
 













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I'm taking steps to better enjoy my love for life! Sometimes that may include a million squats, no white bread and an occassional cookie. Occassional ; )
I'm taking steps to better enjoy my love for life! Sometimes that may include a million squats, no white bread and an occassional cookie. Occassional ; )




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Member Since: 12/29/2011

SparkPoints: 7,507

Fitness Minutes: 12,559

My Goals:
Tracking food intake on a daily basis. It's super helping so far....

My Program:
Not be lazy. Stay busy and let time help me get those good habits back.

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Hot Cocoa
From:
MICHDUKE

Trick-or-Treat
From:
MICHDUKE

Tennis Racquet
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MICHDUKE

The Spark
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Member Comments:
MICHDUKE
12/29/2011 11:33:28 AM

Let the countdown begin...10/13/12. No cold feet Timothy!



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