MIC1MAM   2,013
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1,000-2,499 SparkPoints
 
 





Buddy, cooling off.





One of the many ponds in the woods at camp.



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Nascar Camper

I'm Michele 50+, I work 5pm to 3:30am. Buddy, my dog is a Lab/Russian Wolfhound Mix. My b/f Dick and I have been together forever. Camping, riding my golf cart and Nascar are my hobbies. I've been on many diets, not much success in the last few years. Ready to try again!
I'm Michele 50+, I work 5pm to 3:30am. Buddy, my dog is a Lab/Russian Wolfhound Mix. My b/f Dick and I have been together forever. Camping, riding my golf cart and Nascar are my hobbies. I've been on many diets, not much success in the last few years. Ready to try again!




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 Pounds lost: 3.0 
 
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20.75
41.5
62.25
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Member Since: 2/7/2011

SparkPoints: 2,013

Fitness Minutes: 1,377

My Goals:
Exersise, Exersise!!
I'm not crazy about weight training, but I do like to walk.

My Program:
Track all food even if its not a good choice.
Write down all food taken to work, make the changes the next morning and add to tracker.

Personal Information:
Whitesboro, NY(about 50 miles east of Syracuse)

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From:
FRANNIEDID

The Spark
From:
SP_STAFF




Member Comments:
FRANNIEDID
2/27/2011 2:36:41 PM

I would love to be friend!



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NINJA_SMOO
2/24/2011 11:50:04 AM

Hi! Thanks for your comment on my blog yesterday.

I actually have a pretty well stocked snack drawer at my desk - preportioned or packaged things. I also try to bring veggies as desk snacks but I've been horribly lax about that for the last couple of weeks. I need to get back into that habit!



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FRANNIEDID
2/20/2011 12:38:10 PM

Hi and welcome to the 50+ Females team. We have a lot in common, I love to walk and struggle with strength training.



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CORKYTHEMOM
2/20/2011 9:21:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Michele, WELCOME to the 50+ Females group that we both belong to! It is a wonderful team!


emoticon I am so PROUD of you for changing from poor eating habits to taking the positive actions, resulting in your weight loss!


emoticon You're never alone in the healthier way of living journey and any obstacles that may come your way. I'm sending you lots of support, encouragement and motivational hugs. Have a Sparktacular day!



~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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IAMFIREWORK
2/8/2011 5:35:14 PM

Welcome to SParked Night Shifters! My name is Margie and I am the team leader there. As someone new to Spark, I would advise you to get involved with your teams as possible. They offer great suppot and motivation. Also, it REALLY helps to use your trackers and participate in in challenges. I hope to see ya around the boards!!! Good luck in the journey to a new you :)



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