MESSAIIINA

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This is the picture that made me decide to lose the weight for good.


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Fruit Salad
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TANGOSMOM

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  • v MESSAIIINA
    Today is my birthday and for one, whole day I'm not tracking a thing, I'm not going to exercise and I'm going to eat whatever I want, because if you don't do that once in a blue moon, what's the point of living? Tomorrow, I'm right back at it ! emoticon
    2553 days ago
  • v MESSAIIINA
    Thanks guys. Seeing how commited and successful you've been is going to be a big help for me, I think. I've been keeping track of everything I eat and you're right, it does make a big difference. I didn't realize how much mindless eating I was doing. Thanks again for stopping by my page. :)
    2554 days ago
  • v SWAL0701
    Welcome to SP. It sounds like you have made up your mind that "this is it". So, that's a great start. You will find lots of positive support here. I like the food tracker. It is a little time consuming but keeps you honest and on track. It also helps me make better choices. Get moving and don't let anything stand in your way.
    2554 days ago
  • v DIZPEACH
    Good Morning,
    Just wanted to say you go girl!!! You can do it. I have currently lost 30 lbs since January. Not a fast pace but a steady one. The biggest thing that has helped me is faithfully Journaling everything I eat. It has really helped me. And without fail I walk/run 3-4 times a week. My current goal is to keep doing that as the weather changes. I always stop walking through the winter. YOU can do it!!!! Take care-Nancy
    2554 days ago