MENHALLS   31,347
SparkPoints
30,000-39,999 SparkPoints
 
 
Me (purple) and my buddy, Aug 2010





July 2012 - 155





2012 Banff, AB Canada



I have 5 pics in my gallery





Awards






 
Running Forward

Yikes, where is 2012 disappearing to? In the third quarter of this year, I've been stuck at the same weight for over a month. It is a little frustrating.

I'm a runner. I might be re-starting my training, but in my heart, I know I am a runner. It irritates me to be asked if I went for a "jog". I don't jog. I run.

My goals between now and September 30, 2012 are: run a 10K training run. Build up to 15 miles of running per week, doing at least 2 weeks by the end of ...
Yikes, where is 2012 disappearing to? In the third quarter of this year, I've been stuck at the same weight for over a month. It is a little frustrating.

I'm a runner. I might be re-starting my training, but in my heart, I know I am a runner. It irritates me to be asked if I went for a "jog". I don't jog. I run.

My goals between now and September 30, 2012 are: run a 10K training run. Build up to 15 miles of running per week, doing at least 2 weeks by the end of September. Swim at least 50 laps 5 times per week, or until it gets too cold to be in the pool! Drink at least 1/2 my water, but aim for the full 8 glasses daily. Throw out or give away any piece of clothing that has double digits.

And yes. Lose 5 pounds. I'd really like this plateau to take a downward hike.

I am committed to myself.
Read More About MENHALLS (Updated August 7)




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.0 
 
167
155.25
143.5
131.75
120


 
Interact with MENHALLS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/6/2009

SparkPoints: 31,347

Fitness Minutes: 25,744

My Goals:
Run 10 miles a week
Get 7 hours/night sleep
Keep my kitchen clean!

My Program:
Nutrition: mostly sucks. So, I'm focusing on chicken, vegetables, whole grains

Running: goal is 10 miles per week. Intervals 1-2x per month. Run 3-4 days per week

ST: 15 lbs x 3 days/week

Sleep: aim for 7 hours nightly

Profile Image





 
 



Weight Lifting Gloves
From:
FITGRANDMA120

Bananas
From:
MIAMI_LILLY

Happy Face
From:
DIETITIANBECKY

Snowflake
From:
GAYLE73

Holly
From:
SABRINASARAH

Workout Shoes
From:
TUBJUMPER




Member Comments:
FITGRANDMA120
3/9/2013 9:30:20 PM

emoticon GO INDIGO TEAM emoticon

emoticon 4 MORE DAYS TO GO emoticon



Report Inappropriate Comment
SABRINASARAH
1/22/2013 12:23:52 AM

Let's go Team Indigo! One day left - let's make this week the best!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
NKOUAMI26
1/17/2013 7:11:34 AM

Hey team member, sparkling your page with some love and encouragment!!!
We can do this!!!
emoticon emoticon emoticon
Let's go Indigo Team!!!



Report Inappropriate Comment
-WRKNG2ABTTRME-
9/19/2012 1:40:24 PM

See you on the weigh in thread. Indigos ROCK!!



Report Inappropriate Comment
MDAVISRN
9/17/2012 3:40:45 AM

emoticon This is Misty from the Turqouise Titans! Just stopping by to remind you to drink your emoticon ...eat your emoticon & emoticon ...kick up the emoticon & emoticon

If you don't the Titans are sure to emoticon your team to the curb! emoticon

Congratulaions on starting the Fall Challenge! Wishing you the best of luck from the Turqouise Titans! emoticon



Report Inappropriate Comment
Member Comments Page (80 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page