MENAMIA   14,351
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Me & My Bestie, staying healthy together!










Me at 286lbs/ June 2004 (my highest weight)



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Hello, it's me Menamia!

Jesus:
1Corinthians 6:19
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?"

Me:
Lord Help Me To Take Care of Your Temple!
Jesus:
1Corinthians 6:19
"What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?"

Me:
Lord Help Me To Take Care of Your Temple!




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Member Since: 9/23/2008

SparkPoints: 14,351

Fitness Minutes: 4,398

My Goals:
Maintain a low sodium, low carb, low fat diet.

Exercise/ move around a minimum of 3 days a week for 20 mins

My Program:
1.Eat Healthy/ Exercise
2.Eat Healthy/ Exercise
3.Eat Healthy/ Exercise
and Oh,
4.Eat Healthy/ Exercise


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Member Comments:
BARCLE
9/24/2012 3:45:37 AM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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MENAMIA
9/6/2012 11:42:22 AM

Welcome back sister dear, glad to know we can encourage one another, smiles



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FITGRRRL13
9/5/2012 3:02:35 PM

I'm back too! emoticon



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GLAMNGLOWDIVA
2/29/2012 1:42:09 AM

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Happy Leap Day! We are given an extra day this year to do with it as you please. What will you be doing today? Even if you have to go into work, make it special for yourself. You can start you day off dancing around to your favorite song or heck sing as loud as you can to it. Maybe treat yourself to a little facial mask in the evening. How about making breakfast for dinner? Change something up today to enjoy the extra day we have received.

"Keep your face to the sunshine and you can never see the shadow." (Helen Keller)
*~ Paula *~
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GLAMNGLOWDIVA
2/14/2012 2:41:49 AM

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Happy Valentine's Day my friend! I hope you getting lots of love sent your way because you are one amazing person! Here's to a wonderful Valentine's Day filled with love, happiness and maybe a little bit of chocolate! Enjoy your day!

"Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there." (Author Unknown)

*~ Paula *~
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