MEMORIES7
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mama's handsome boy! jacob alexander




This is my favorite fishing spot ! i caught a 4' snook and a 200 pound sting ray here !!




This is a bobcat in my front yard ! she has a den in our woods and lays in our front yard daily!!


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Hello to ALL my SPARK FRIENDS and fellow TEAM MATES ! NO EXCUSES JUST DO IT!
I know, I know you are telling your body that it can sit and still lose the weight and make it to it's goal right? NOT SO ! You are also telling yourself that you can feed your body a little treat here and there and it will not gain weight am I right ? Am I HOT or COLD? So C'MON folks, I have been there and done that ! I was 250 pounds before I joined spark on July 3,2011 and I was miserable to say the least and I did the same thing. I would tell myself that it was alright that I sit that it was alright that I eat the wrong foods and that I would lose the weight eventually ! You know what NOT SO ! When I joined spark on July 3, 2011, my life took a 200 degree turn around and I began to see everything in a whole new light ! I began to see results in the first week and tilL this day, I have NOT gone back !!! I refuse to go back to that way of life ! I know that you CAN do it too my DEAR FRIENDS ! So, GET UP OFF the SOFA, and PUT THE FATTY FOODS DOWN, and GET OUT THERE and GET YOUR BODY MOV'IN and GROV'IN ! I DO NOT want to hear that you are to BUSY ! ( If you think you are to BUSY then you need to take a little WALK in my shoes and come spend a day with ME) !! You CAN'T ! I will start TOMORROW ! It's RAINING TODAY ! There are not any EXCUSES that you can come up with that will sit well with ME !!! I am a wife and a mother to 4 little BLESSINGS and they are the reason that I wake up in the morning ! I am also a Bird Breeder and Trainer ! I am BUSY and I still GET IT DONE ! I know that you CAN do this SO JUST DO IT !! I love you ALL ! ((((( Hugs))))) Rose



Member Since: 7/3/2011

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  • v BARBIEE52
    emoticon emoticon Recipe for Christmas All Year Long emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Take a heap of child-like wonder that opens up our eyes
    To the unexpected gifts in life...each day a sweet surprise.
    Mix in fond appreciation, for the people whom we know;
    Like festive Christmas candles...each one has a special glow.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Add some giggles and some laughter, and a dash of Christmas food,
    Amazing how a piece of pie can change our attitude
    Stir it all with human kindness and wrap it up in love and peace,
    Decorate with optimism, and our joy will never cease.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    If we use this healthy recipe,We know we will remember
    To be in the Christmas spirit, even when it's not December.
    ~Joanna Fuchs~
    emoticon emoticon Stay in the Christmas Spirit all year long emoticon emoticon
    8 hours ago
  • v 1CRAZYDOG
    Say yes to yourself and your dreams. Nancy Brook
    15 hours ago
  • v FITNESSGRAD
    emoticon emoticon
    1 day ago
  • v BARBIEE52
    emoticon List of Things To Do During Winter emoticon

    emoticon ~~Stir hot cocoa with a candy cane~~ emoticon
    emoticon make paper snowflakes emoticon
    emoticon WEAR MITTENS emoticon
    emoticon ~~Be thankful for warm homes~~ emoticon
    emoticon read a good book emoticon
    emoticon GO SLEDDING emoticon
    emoticon ~~Get cozy by the fireplace~~ emoticon
    emoticon build a snowman emoticon
    emoticon EAT GINGERBREAD emoticon
    emoticon ~~Give to those in need~~ emoticon
    emoticon emoticon have a snowball fight emoticon
    emoticon BAKE COOKIES emoticon
    emoticon ~~Enjoy a cup of hot tea~~ emoticon

    emoticon Enjoy doing these things this Winter!! emoticon

    emoticon emoticon emoticon ~~**~~Barb~~**~~ emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG
    Follow your passions. They know the way. Bob Doyle
    1 day ago
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