MELODY.N  
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Melody

Hi - I'm a 43 year old married mother of two (19 & 16). I've gone back to school and will be graduating this spring with my Bachelors of Science in Nursing.

Looking forward to learning how to maintain a healthy lifestyle for me and my family.
Hi - I'm a 43 year old married mother of two (19 & 16). I've gone back to school and will be graduating this spring with my Bachelors of Science in Nursing.

Looking forward to learning how to maintain a healthy lifestyle for me and my family.




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My Ticker:

 current weight: 149.0 
 
155
148.25
141.5
134.75
128


 
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Member Since: 1/16/2009

SparkPoints: 0

Fitness Minutes: 4,741

My Goals:
I would like to make fitness a regular part of my life. I would like to drop into the 'normal' BMI range. I'd like to lose 25 pounds total at about 1-2 pounds per week.

My Program:
I'm doing 90-120 minutes of running/jogging on the treadmill each week. I'm also doing strength training 3x week and some yoga. I'm a novice with yoga so I've been using wii fit for that.

Personal Information:
Hi - I live in northern British Columbia in Canada.

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Fruit Salad
From:
TANYAHDG

Welcome Banner
From:
TWLITE

Sunshine
From:
AINAT1

Thank You Card
From:
SKYEHAWK1




Member Comments:
TANYAHDG
6/9/2009 2:56:42 PM

Hey Melody,

I hope all is well! Still checking on ya!

Keep It Movin'

Tanya
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TANYAHDG
5/23/2009 2:29:22 PM

Hey Melody,

I hope all is well! Just checking on ya!

Keep It Movin'

Tanya emoticon



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TANYAHDG
5/17/2009 7:11:31 PM

Hey Melody,

I hope you had a great week and planning to kick butt this week ahead. I am thinking Team K is just about done. I wanted to let you know I will still will still be around. I will be keeping up on the friend feed and checking in with you here and there so don't be a stranger!

Keep It Movin'

Tanya



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MAKINACHANGE4ME
5/13/2009 8:34:28 PM

Thanks for your feedback on my blog. I still can't believe I posted pix. Even if you don't post them, they can be motivating when you see progress for yourself!



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TANYAHDG
5/10/2009 11:55:53 AM

Thanks Melody!



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