MELISSA_RENAE   16,183
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15,000-19,999 SparkPoints
 
 
February 27, 2014 (132 lbs)





April 19, 2011 (186 lbs)





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Eating Well to Live Well

I was a skinny, active little girl. After high school I gained a lot of weight. I wasn't skinny as a teenager but I went from wearing a jeans size 10 to a size 18 in only 5 years. As a short woman of only 5'1'', I can't afford to have so much excess weight on my body. So far I've dropped down to a jeans size 7! I've still got a ways to go. Here's to eating right, exercising, and being healthy!

View my photo food journal here: ...
I was a skinny, active little girl. After high school I gained a lot of weight. I wasn't skinny as a teenager but I went from wearing a jeans size 10 to a size 18 in only 5 years. As a short woman of only 5'1'', I can't afford to have so much excess weight on my body. So far I've dropped down to a jeans size 7! I've still got a ways to go. Here's to eating right, exercising, and being healthy!

View my photo food journal here: http://smg.photobucket.com/albums/v214/kpo
pgrrl/Food%20Journal/?albumview=slideshow
Read More About MELISSA_RENAE (Updated January 4)




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 current weight: 126.2 
 
198.6
178.7
158.8
138.9
119


 
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Member Since: 5/2/2007

SparkPoints: 16,183

Fitness Minutes: 12,252

My Goals:
Strengthen muscles and reduce body fat. Increase stamina. Establish regular bed time and wake up with less fatigue. Correct vitamin D deficiency. Increase flexibility and balance.

My Program:
Becoming conscious of what I'm eating and recognizing unessential eating. Discovering nutrient deficiencies and correcting them with diet changes and supplements. Staying away from soda and other nutrient poor foods. Being active everyday.

Personal Information:
Chicago

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Balloons
From:
Happy Herbivore

Treadmill
From:
MELISSA_RENAE

Fresh Veggies
From:
MELISSA_RENAE

Laptop
From:
MELISSA_RENAE

Fruit Basket
From:
FRUITYCHERRY

Vegetable Soup
From:
BABY_GIRL69




Member Comments:
DS9KIE
2/9/2014 4:37:06 PM

Thanks for adding me as your friend

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STINA474
1/5/2012 6:58:21 PM

Happy to have you over on the fb page too! Its great to have support!



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FRUITYCHERRY
7/26/2011 7:18:13 PM

Glad to meet you, Melissa!



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HUCLKENGIRL
7/26/2011 6:44:37 PM

Welcome to ETL:) Look forward to getting to know you!



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VEGGIEGIRLCOURT
4/19/2011 6:21:49 PM

Hi! Welcome to Eat To Live...I started the program at the end of February and love it. I added you as a friend, feel free to add me back!

-Court



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