MELAFYAIYAI   14,404
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10,000-14,999 SparkPoints
 
 
With g.baby #4



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Just me - happy to meet you!



Current Status:
MELAFYAIYAI Making it happen! :-)
set 2 days ago


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 Pounds lost: 7.2 
 
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Member Since: 3/5/2011

SparkPoints: 14,404

Fitness Minutes: 8,573

My Goals:
Simply to reach my goals for exercise and eating right for each week. I apparently can't expect to lose at any particular rate, but I CAN take care of myself and the results will take care of themselves!

Personal Information:
I have 3 kids and
2 stepchildren and 7 grandchildren. I am very happily married to the love of my life. I teach at a small private school and am the academic dean there as well.

Other Information:
Going to use this to list the benefits I gain from a healthy way of living - restarted the list 4/20/14
Starting resting heart rate is about 90, last bp was about 128/76 - both are higher than they used to be. My pants are so tight I don't have to wear a belt. All three will improve!


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Member Comments:
PENNYPEARLS
10/15/2013 10:11:16 PM

Thanks for your comment on my activity feed!



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GRANDMA125212
2/20/2013 12:30:01 AM

I realy enjoyed your blog, thanks for sharing it



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JLADDCHE
2/2/2013 10:19:39 AM

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FIFIFRIZZLE
1/19/2013 1:23:54 PM

Hey there, thanks for dropping by my blog. This blog explains the Cura Romana, I am in the first phase which I am appreciating as a detox:
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5202997
Mela I don't aim to recommend the Cura to anyone, but I see you have fibromyalgia, so if you have questions about it I'm happy to answer them.
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Comment edited on: 1/19/2013 1:36:13 PM

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AEGISHOT
1/17/2013 12:47:46 AM

It is so awesome you found my journal impressive, I am determined to go all the way this. Writing things down has been helping me a lot. 'mini shred' is doing Jillian Michaels 30 Day Shred in 15 days instead of the whole 30 days. So instead of doing each level for 10 days each, it is 5 days each. I hope you can join in someday. Love you.



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