MEDDYPEDDY
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I found spark people in september 2009 and I am totally fascinated - there are not many days that I have not logged in so far.

I have found that support from people who are struggling with the same issues as me, really helps.

In new year 2014 I am struggling and taking two step forwards, one step back and making great plans for 2014...

I had the recommendation to put up some meaningful quotes and here goes:
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

If you spend all your time looking for Him,
you might miss Her when She shows up.

Neale Donald Walsch

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:

"I had the blues because I had no shoes
until upon the street I met a man who had no feet.

Denis Waitely"
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:. .:~*~:. .:

"The truth is that our finest moments are most likely to occur
when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort,
that we are likely to step out of our ruts and start searching for different ways or truer answers."

M. Scott Peck
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~::~*~:. .:~*~:. .:~*~:

"Destiny is not a matter of chance;
it is a matter of choice.
It is not a thing to be waited for;
it is a thing to be achieved."

William Jennings Bryan
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~

"When we honestly ask ourselves which persons in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share
our pain and touch our wounds with a warm and tender hand."

Henri Nouwen, Out of Solitude
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

'Come to the edge', he said.
"They said, 'We are afraid.'
"'Come to the edge,'" he said.
They came. He pushed them.
....and they flew."

Guillaume Apollinaire
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

When I look into the future, it's so
bright it burns my eyes.

Oprah Winfrey
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

A life lacking the emotional upheavals
of depression and despair, fear and
anxiety, grief and sadness, anger and
the agony of forgiving, confusion and
doubt, criticism and rejection, will not
only be useless to ourselves, it will be
useless to others.

Scott Peck
:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:


Member Since: 9/12/2009

Fitness Minutes: 70,296

My Goals:
i want to live in recovery from compulsive overeating. I want to develope as a person into being everything I am supposed to be


My Program:
To attend 12-step meetings at least one time a week
To plan and follow a healthy mealplan - three meals a day and nothing in between
30 minutes of activity aty least three times a weeik
To plan my day and prevent failure by being proactive to things that experience has shown leads to failure.



Personal Information:
Sweden


Other Information:
barn's burnt down;
now I can see
the moon
-- Masahide




Read More About MEDDYPEDDY - Profile Information moved here. (Updated January 3)




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Comments
  • v SIMPLICITY-NOW
    Stopping by to ask how you are doing? How is it going with the guidelines / strategies?
    29 days ago
  • v WHITE-1602
    Re: violently exercising... the guidelines I use include not only to not binge-eat but also to not binge-exercise...! Moderation in everything. Shocking, isn't it?! emoticon emoticon
    30 days ago
  • v WHITE-1602
    Thank you for the comments on my blog. "I am more concerned than you about weightloss, I think because my weight is really dangerous to my health."
    I would not be too sure... that you are more concerned... How to compare? I don't know.
    30 days ago

    Comment edited on: 8/27/2016 7:50:06 AM
  • v SIMPLICITY-NOW
    I just read your post on the forum - I am thankful you expressed your feelings!
    I rewrote my reply to you several times so I hope you will read the final version (on the forum).
    emoticon
    47 days ago

    Comment edited on: 8/10/2016 6:09:50 AM
  • v JOYINKY
    Commenting on a status is fairly new. There have been quite a few changes lately; most good but takes getting used to. You evidently are on a "new plan". I hope it is working well for you! Stay in touch! emoticon

    Your status is set to "private" so I wasn't able to leave a comment. You might want to change that, I use my status to be "accountable" to my supportive friends now and it's working well. Only mutual friends can see it on my friend feed, I think. After all this time reviewing settings is a good idea; all the changes moved me in that direction and tailored the site to my needs. So glad you are back!
    48 days ago

    Comment edited on: 8/9/2016 9:35:07 AM
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