MEBANGEL1977   9,790
SparkPoints
8,500-9,999 SparkPoints
 
 
Exhaustion 6 miles into a Katy Trail Ride....





Me in July at a Royals baseball game.





Mom & Me biking the Katy Trail 2009



I have 4 pics in my gallery





Awards






 
MyHealthPyramid

Nurse looking to adopt a healthier lifestyle to set a better example, by changing the way I think, eat, and exercise.
Nurse looking to adopt a healthier lifestyle to set a better example, by changing the way I think, eat, and exercise.




SparkFriends



SparkTeams



My Ticker:

 current weight: 182.8 
 
210
197.5
185
172.5
160


 
Interact with MEBANGEL1977

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/11/2010

SparkPoints: 9,790

Fitness Minutes: 13,545

My Goals:
Working down the a reasonable weight of 160 (per doctor's idea)...may try and knock off 10lb more once I hit my 160lb goal weight. I want to get back into a couple size 12 skirts I used to wear all the time; and size 10 jeans that I have kept for years hoping to fit in them again- my favs!

My Program:
Eat right, work out - cardio and strength training, and enjoying it all as I go.

Personal Information:
From the KCMO area. Farm girl living in the city. Work as a nurse charge capture auditor at a local hospital. Since leaving the floor (12hr+ on my feet) to the auditor position (front of a computer 8hr/day 5day/wk)...my weight has ballooned and my butt widened. Gotta work to get back to floor weight....and then down to goal!

Other Information:
No pain....gonna gain!
Move it or gain it!
If I can do it...so can you!

Profile Image





 
 



New Jeans
From:
ONYSKAT

Woo Hoo!
From:
ONYSKAT

Fan
From:
ONYSKAT

High Five
From:
ONYSKAT

Flowers
From:
MYUTMOST4HIM

Thank You Card
From:
COOKI56




Member Comments:
ONYSKAT
5/30/2012 3:11:06 PM

Hi! It was nice to meet you at your mom's last week! Your mom told me about Sparkpeople, so I joined Monday. So far I am loving it! Kat emoticon



Report Inappropriate Comment
1SPOOKIEDO
3/12/2012 8:05:58 PM

Just stopping by to say hi! I hope all is well with you. Stop by the team boards any time and let us know how you're doing.

Tracy
Co-leader
Independence Sparkers

emoticon emoticon



Report Inappropriate Comment
WEIGHTLOSSKATEL
7/18/2011 3:12:27 PM

Thank you so much for your comment on my page and your support! I appreciate it so much!! I am going to try my best to do this!

Kate



Report Inappropriate Comment
KRISTEN_SAYS
3/29/2011 9:16:09 PM

Thanks for the birthday wishes!



Report Inappropriate Comment
RUSSELLORAMA
3/9/2011 12:51:23 AM

Feel better soon! I have a cold too. :(



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page