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St. Kitts
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ME40ME
I work odd shift and it's hard for me to live a balanced life. Being healthy is very important to me. I have made many lifestyle changes and looking to improve it . 2011 was good. I did my first half in may (not great). I did another one in November and joined a training team which was great! I am now coaching 10k team for the first time and cycling. I want to continue to raise the bar and make changes that I can be proud of.
Weight is still an issue. Can't figure that out ...
I work odd shift and it's hard for me to live a balanced life. Being healthy is very important to me. I have made many lifestyle changes and looking to improve it . 2011 was good. I did my first half in may (not great). I did another one in November and joined a training team which was great! I am now coaching 10k team for the first time and cycling. I want to continue to raise the bar and make changes that I can be proud of.
Weight is still an issue. Can't figure that out to a success level. I will continue to work on that and hope to break that plateau. Spark people...I know you are here to help!
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My Ticker:
| current weight: 155.0 |
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Profile
Member Since: 1/3/2011
SparkPoints: 7,345
Fitness Minutes: 5,215
My Goals:
Run more events in 2012 and run more days and distance than last year.
Started cycling and I want to continue and build my mileage. Currently furthest is 35.5 miles.
Lose weight- I want to see the scale under 150 and never go back
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