MBCOCKERHAM   29,848
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25,000-29,999 SparkPoints
 
 
Great memories of hiking in Sedona





Ah, Martha's Vineyard





Kayaking -- cardio Mother Nature's way



I have 3 pics in my gallery





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MBCockerham's Healthy Journey

I am ready to make healthy eating and exercise a priority again! For too long, I've convinced myself I'm too busy to work out regularly, and since I'm not working out, why worry about what I'm eating? (Twisted logic, I know!)

Now I'm ready for the healthy journey to start!
I am ready to make healthy eating and exercise a priority again! For too long, I've convinced myself I'm too busy to work out regularly, and since I'm not working out, why worry about what I'm eating? (Twisted logic, I know!)

Now I'm ready for the healthy journey to start!


Current Status:
MBCOCKERHAM Gray day = got some steps to make up today!
set 6 days ago


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 current weight: 147.5 
 
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Member Since: 8/22/2006

SparkPoints: 29,848

Fitness Minutes: 46,817

My Goals:
Balance it all -- make time for exercise, for healthy eating, for friends and family. Be more aware of doing.

My Program:
Cardio 4/5X week

Strength training 3X week

Document all meals and tell the whole truth

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Thank You Message
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AWESOMECAROL55

Pedometer
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Cardio Bunnies

Workout Shoes
From:
LABYRINTH

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The Beginners R...

Workout Shoes
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JCORYCMA

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LABYRINTH




Member Comments:
VALERIEMAHA
1/5/2014 1:02:36 PM

Ohhhhhhh...Vicki beat me to it! I too am so happy to see your presence among us in the Thanksgiving Community, Mary Beth. It's a great place to hang out. Hope you'll make it a habit!
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Maha
P.S. YAY! for Zumba and YAY! for stretching!!!



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SLAYINGDRAGONS
1/1/2014 9:40:29 AM

So glad you came by our Thanksgiving Community to share! It is a great practice.
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DBELLE39
2/6/2010 11:17:48 AM

Hi, welcome to the weekend survival team, great o have you join us for weekend motivation.



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LABYRINTH
2/3/2010 11:17:16 AM

Snorkeling??? We still have snow on the ground!

Thanks for the support; I really appreciate it. Hope all this really gets the Bunnies hopping!

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LABYRINTH
1/17/2010 12:11:56 AM

LOL!!! Hope you resisted that candybar at Target emoticon

I've been thinking more and more about getting an iphone or something that I can carry with me to keep me motivated by opening up a photo or inspiring words to keep me focused. I also would love to try out that Spark app for the phone so I could monitor my food remotely.

Hmmm maybe for the future!

Power on with your running! Hope to be getting back to C25K in the spring
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