MAYAQUINTERO
7,000-8,499 SparkPoints 7,441
SparkPoints
 
Photos

Christmas 2011, with my sister Lorena




like my hair!!!!


SparkGoodies

High Five
From:
SP Class of Apr...

High Five
From:
APRIL_V_2

Happy Face
From:
KALLIE1958AR
Awards

 
Interact with MAYAQUINTERO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... that way when I dont feel my stomach full I no longer feel anxious because now I know I will be eating shortly....thank you Lord for giving me the strenght to continue ....



Member Since: 4/19/2011

Fitness Minutes: 3,187

My Goals:
Loose 60 pounds

Be able to run 5K

Fit into an 6 size jeans by APRIL 2015

3 days strenght training

4 days walking/jogging for 40 min.

weekly weigh in
7/27/12- 210
8/3/12 - (208)
8/10/12 - (206)
8/17/12 - (204)
8/24/12 - (202)
8/31/12 -(200)
9/7 . (198)
9/14 - (196)
9/21 - (194)
9/28 - (192)
10/5 - (190)
10/12 - (188)
10/19 - (186)
10/26 -(184)
11/2 - (182)
12/28 -(180)
1/4 - (178)
1/11 - (176)
1/18 - (174)
1/25 - (172)
2/1 - (170)
2/8 - (168)
2/15 - (166)
2/22 - (164)
3/1 - (162)
3/8 - (160)
3/15 - (158)
3/22 - (156)
3/29 - (154)
4/5 - (152)
4/12 - (150)
4/19 - (148)
4/26 - (146)





My Program:
At this point I am watching my daily calories, under 1500.

No matter what I am logging in 30 minutes of physical activity, walking, heavy cleaning.

I am starting the from couch to 5k program on July 2014



Personal Information:


Other Information:




Read More About MAYAQUINTERO - Profile Information moved here. (Updated June 29)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v ALLYSSEA
    You're very welcome Hun! I love seeing your starting, no matter what. It is motivation and inspiration! No matter wheere we are, we all need that push. :)
    1204 days ago
  • v NEWSPARKDEBBIE


    HI Maya, emoticon

    I just wanted to come by and say HI from Team INDYGIRL…..

    WOW, look at all the weight you have lost! WAY TO GO!
    I look forward to getting to know you and having you on our Team INDYGIRL......

    Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share. If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, its all up to you. It's nice to have your input and the chance for you to join in on our chit chat sessions.......Either way, welcome to Team INDYGIRL, we’re glad you came and we look forward to getting to know you!

    NEWTEXDEBBIE ….. Debbie
    1301 days ago
  • v ALLYSSEA
    Thank you for adding me as your friend! Wow! emoticon You look amazing and I see you are really pushing for your goals! Super congrats and I look forward to you motivating me, getting off my butt and getting that workout in!
    1329 days ago
  • v SOLOMUA
    Hello!!! Thanks for adding me and for the excellent advice! You are absolutely correct, what I'm doing is making lifestyle changes that will help me in the long run and also equip me with maintaining this. I had my 40th birthday in October this year and I promised myself that I would not live into my 40's like this.

    Like the song, I'm taking it "one day at a time". Planning is time consuming but well worth it!!

    Thanks emoticon and keep in touch!!
    1352 days ago
  • v A-NEW-TARA
    Thanks for coming by my Thursday Tip blog; I hope that I was able to share some helpful information and inspiration with everybody.
    emoticon
    1353 days ago
Member Comments (10):  12Next >