Thank you for stopping by my blog. Running alone clears my mind of all sorts of stress from the day... but without my iPod and music, it seemed a bit long and blah... I will have to invest in a new iPod or MP3 player. 2214 days ago
I wanted to stop by and say to the team. I believe you will find this a great way to be healthier and reach the goal of completing a 5K. Be sure to introduce yourself to the team and ask any questions you might have along the way.
Janet SparkPeople's Official 5K Your Way Walking Program Team Leader