MAVERICK59   111,396
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Finding reason to live again.

Father God, my relationship with You is not about my effort to obey or to be a good Christian; it is about who You are and who I can be through You.
Lord, You’re with me, You love me, and it’s okay. Amen.

Father God, my relationship with You is not about my effort to obey or to be a good Christian; it is about who You are and who I can be through You.
Lord, You’re with me, You love me, and it’s okay. Amen.



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 current weight: 284.5 
 
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Member Since: 12/28/2010

My Goals:
I started this journey about 6 years ago weighing 353 pounds. I lost 120. I regained 75. I need to take this on again, but only a few pounds at a time.



My Program:
Plant based.

Personal Information:
Currently from Bay Area, California, raised in southern Wisconsin.

Other Information:
Widowed in December of 2014 , Mother of 3, Grandmother of 2,
Animal activist, Believer.

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Flowers
From:
RI-SUNSHINE

Cruise
From:
CRACKERS4554

Rose
From:
NICOLERZ

Orchid
From:
WARRIORGIRL121

Hula Hoop
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CRACKERS4554

Sunshine
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NICOLERZ




Member Comments:
SURVIVOR61
4/30/2016 3:04:46 PM

Hi emoticon ,
How are you today? Are you getting out and about? Remember to balance out those carbs and proteins, so you will have enough energy to last through out the day.

Also, I don't want you to rely on the scale so much. Remember just because the numbers may not be moving, it doesn't necessarily mean you are not getting fit. Perhaps you are losing inches around your arms, thighs even in your hips and tummy.

It is important to take these measurements as well. I know when I was toning up. This is where I noticed the most difference at first. Because muscle weighs more than fat. But it looks so much better on us, because it's lean and firmer than fat.

So keep that chin up. Follow your plan and just look over the points I post, we all can use a review once in awhile. Keep up your journal so you can refer back to it, it is one of your most valuable tools.

Be Blessed and I'll check back in with you.

Love always your sister in Christ Jesus
Jill



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CORKYTHEMOM1
4/29/2016 12:10:04 PM

Good morning, Belinda! I am so proud of you and your progress. You ROCK!! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.


emoticon S = SPECIFIC - What exactly do you want to achieve?
emoticon M = MEASURABLE - How will you know you have achieve it?
emoticon A = ATTAINABLE - Is it something that you have control over?
emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
emoticon T = TIMELY - What is your deadline for getting this goal done?


~ Monika ~ emoticon



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1CRAZYDOG
4/28/2016 8:46:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/26/2016 8:45:45 AM

Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman



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1CRAZYDOG
4/22/2016 8:52:40 AM

“ . . . if you come upon challenges, as we all do, focus on creating solutions to overcome them rather than being stopped in your tracks.” Dr. Catherine Lee Paquette



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