MATHGURL   38,777
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Starting......

May 26, 2014

I retired 4 years ago from a job I loved, teacher assistant/tutor in college prep math classes. Altho' I hated leaving, my asthma episodes have been significantly fewer, due to not being around alot of sick people on a daily basis. Still get the wheezes occasionally and have to watch the cold-weather-outside-activities.
May 26, 2014

I retired 4 years ago from a job I loved, teacher assistant/tutor in college prep math classes. Altho' I hated leaving, my asthma episodes have been significantly fewer, due to not being around alot of sick people on a daily basis. Still get the wheezes occasionally and have to watch the cold-weather-outside-activities.




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Member Since: 5/13/2010

My Goals:
My Goals are to lose about 25-30 lbs and to get myself in healthier shape.

5% goal:
10% goal:
15% goal:
Reached goal:


My Program:
Summer 5% Challenge Exercise Commitment.

----Strength training M, W, F
----Walking six days a week 30 min

Nutrition Commitment

----Track track track!.....stay within spark calorie range.
----Increase veggies
----Low sodium, low carb recipes
----Keep drink lots of water....min 64 oz


Personal Information:
63 years old, retired, live in NE FL with my DH. 3 grown kids, 4 grands.

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2014 Summer Cha...

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Member Comments:
KAYTIE22
7/5/2014 3:15:25 PM

Stopping by to wish you and your DH a very happy anniversary and best wishes for many, many more happy ones to come. Enjoy your special day!



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WHITNEYTEACHER
6/29/2014 2:52:35 PM

Thanks for the goodie and your comments. I'll probably be back again before too long as soon as I feel like I have a better handle on things emoticon



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WHITNEYTEACHER
6/24/2014 12:21:13 PM

emoticon I just added you as a friend. I thought all us cabin 19 bunk mates should get to know each other emoticon



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MARYDSAN
6/23/2014 8:55:35 AM

Thanks for visiting my blog about the scavenger hunt-it was fun!



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VTORIA3
6/21/2014 4:59:13 AM

emoticon We're off to Rio! emoticon



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