Thanks for the feed comment...TBL deserves some type of motivational Emmy award. I woke up very early with a quiet house and I love spending that time doing what I want without interruption .
Heel those sore muscles and remember, we will reach our destination looking back at these minor setbacks and laugh!! Pain is temporary, good health & fitness are for life!!...
1450 burned calories yesterday!! 209 pounds...down from 259! (ehem, where's the 50lb loss icon??) Michelle is on a mission!! 1909 days ago