I do occasionally use flat-outs, as well as sandwich slims, since they are 90 calories, but Healthy Life bread is 35 calories a slice, so that's 70 calories a sandwich, and I prefer that! 29 days ago
The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.
Thanks for your nice thoughts on my blog today! My DW had the same feeling, better safe than sorry. Naturally, she had worried that I might push myself too hard and do some damage. Being a retired nurse and spouse can make you think that way. :) Thanks again for your constant support. 147 days ago