MARYDARLENE1

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4 me 4 health

Member Since: 3/20/2011

Fitness Minutes: 215

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 current weight: 182.5 
 
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Comments
  • v ADAPARTRIDGE
    Where have you been?
    1901 days ago
  • v PRESSINGON3:14
    Thanks for your words of encouragement on my journal "Fit for My King" thread. Your words are so true and appreciated.

    It looks like you are off to a great start. Splitting your Red Lobster meal was a smart choice. Sometimes eating out meals are so big I work them into two additional meals. I've learned to see it as an opportunity to enjoy those great meals a few more times. And as you saw, it helps keep the calories in line.

    Thanks again for your support.

    .*) .*) .*)
    (.~ Welcome ~)
    (.~ (.* ~ (.*
    Glad to have you on board!
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    1942 days ago
  • v FRANNIEDID
    Welcome to the 50+ Females team, we have a great group with a lot of support and encouragement to offer. Stop by the team page and take a look around!
    1944 days ago
  • v CORKYTHEMOM
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon WELCOME to SparkPeople and joining the 50+ Females group that we both belong to! CONGRATULATIONS on your weight loss! I am so PROUD of you! YOU ARE A WINNER! WooHoo!


    emoticon You're never alone in this journey of healthier living and any obstacle that may come your way. I am right by your side walking along this journey with you. I'm sending you lots of Missouri support, encouragement and motivational hugs. Have a Sparktacular weekend!


    emoticon YOU ARE WORTHY! emoticon YOU CAN DO IT! emoticon YOU ARE A WINNER! emoticon


    ~ Monika ~ emoticon
    1946 days ago

    Comment edited on: 4/2/2011 9:20:52 AM
  • v MARYDARLENE1
    Taking an instructor CPR/First aid course this week-end, I swear a month ago I couldn't have made it through, I would have been so winded. It's very strenuous and I was having a tough time today but I know last month would have been a loss! I think by May when I do my first co-teach, I'll have even more strength and endurance! emoticon
    1953 days ago