MARTHASPARKS   31,017
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30,000-39,999 SparkPoints
 
 
1957 Cowgirl - That little bitty cowgirl is me!













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On A Break

I will be back after Thanksgiving and will explain my absence and inactivity then. Meanwhile, you all take care of yourselves and each other and keep on Sparking!
I will be back after Thanksgiving and will explain my absence and inactivity then. Meanwhile, you all take care of yourselves and each other and keep on Sparking!




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 Pounds lost: 5.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 1/3/2011

SparkPoints: 31,017

Fitness Minutes: 12,126

My Goals:
5% Challenge Goals
1. Eat 1200-1400 calories a day.
2. Walk 1/4-1/2 mile daily.
3. Do all PT exercises.
4. When cleared, join water bugs (substitute for walking on those days).
5. Help my team mates!



My Program:
I am eating intelligently, small meals consumed more frequently and I am making sure that I have at least a nutrition bar for breakfast.

Personal Information:
Mt. Juliet, TN
57 years old, married for 37 years with one 27 year old daughter!
I have that JOY, JOY, JOY, JOY deep in my heart and a smile on my face!

Other Information:
The background on my page is my old border collie, Slider, who died in 2010. My dogs always bring me joy but this dog was the best dog God ever gave me. He;s decorating my page as a Spirited Underdog in Spring: my 5% Challenge Team.

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Pedicure
From:
SOPHINEZ

High Five
From:
MOMIN09

Gold Star
From:
JIBBIE49

Cornucopia
From:
SHANTI66

Cornucopia
From:
SHANTI66

Candles
From:
SHANTI66




Member Comments:
JILLAJ
6/19/2014 11:12:47 PM

Congrats on being a motivator!!



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JIBBIE49
6/19/2014 12:53:10 AM

emoticon THE MOTIVATOR OF THE DAY



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SHANTI66
1/16/2014 6:15:13 PM

I miss you Momma. It seems our poor health is keeping us apart here, but hopefully never in heart or spirit.

I love you!
CS
xooxox emoticon



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KAYTIE22
1/13/2014 10:26:44 PM

Hi Martha. I don't know if you get a chance to look in on your page at all but just dropped by to say "hi" if you do. Hope things are going well for you. YOU ARE MISSED!! Wishing you a Happy New Year! May it be a great year for you and your family.



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SAMI199
1/5/2014 11:22:44 AM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•

Stopping by to wish you a Happy New Year !
Hugs,
Sami



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