MARTHAR3   76,059
SparkPoints 		60,000-79,999 SparkPoints
 
 
Near where we stayed close to Galveston in May





One long day At Moody Gardens I think the shark could have swallowed me whole w the go cart





view of my flowers out front door



I have 18 pics in my gallery





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New Challenges for a 2nd Chance

Six months out of the hospital now and doing great. Doing all the pt work and other workouts too.

I truly think you are never thru with the challenge it will be and ongoing life changing experience to enjoy..

YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......

Six months out of the hospital now and doing great. Doing all the pt work and other workouts too.

I truly think you are never thru with the challenge it will be and ongoing life changing experience to enjoy..

YOU must MAKE the CHOICE to do what is GOOD for you.
no excuses, no looking back!
TIME IS NOW-LOOK TO THE FUTURE
That is where YOU will be shortly......





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My Ticker:

 current weight: 340.0 
 
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Member Since: 8/25/2007

SparkPoints: 76,059

Fitness Minutes: 88,654

My Goals:
Move my Spark more!

Feel Sparkalious.

to get my spark out more life is out and not in!!!

My Program:
 Basically eating less.

Small salads, yogurt with Special K.

Small servings of chicken or fish. Lots of veggies raw most the time.

Have to be sure to eat enough healthy
fats..

Make sure to measure & be accountable for portion control!



Personal Information:
Martha n Tx I came from Californina and miss the ocean and easy going life there. Sort of land locked I live in a small town ruffly 22 miles from texarkana and 51 miles from Shreveport LA

Other Information:
 like to sew, play on computer (into paint shop pro) crochet and veggie garden I have a black thumb when it comes to flowers. Though I have kept all the peace plants alive for over a year now!

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Give MARTHAR3 a Goodie  |  See All of My Goodies SparkGoodies:

Bear Hug
From:
SHIRLEYX
Happy Face
From:
CAROL3SAN
Pinwheel
From:
GORIANA
Pedicure
From:
GRANDMACOFFEE
Miss You
From:
SHIRLEYX
Sunshine
From:
MONIBELLY




Member Comments:
SHIRLEYX
5/19/2013 9:41:48 AM

Thanks for stopping by my Spark page. I know how hectic life can get. I am still battling the weight that I put on when my son was in ICU for months. I am working with doctor and dietician to get a grip on why I am not losing.

You have lost an amazing amount of weight. It isgood that you are able to help your friend's wife to get a break while her hubby is in hospital. I believe that our struggle with food is for life, so we can't stop living and loving while we deal with it.

Take care and stay well.
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PIXIE-LICIOUS
5/14/2013 7:17:31 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



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PIXIE-LICIOUS
4/29/2013 11:03:01 AM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
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Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




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PIXIE-LICIOUS
4/14/2013 5:56:02 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie emoticon



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PIXIE-LICIOUS
4/5/2013 7:56:22 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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