MARSOP  
SparkPoints
 
 
This is a couch potato blob. But not any more.





My two new puppies. the yellow is a 3 month old female in this picture and the black is 11 week male





this is Misty at 8-9 weeks old, learn to wait for dinner.



I have 7 pics in my gallery





Awards






 
My Spark Page

I have decided to start a heathier way of life. Eating healthier, and excersising more regularly. Since diets are not good for me, can't stay on them. My start day was 3-23-2009. Well I failed in the year 2009, so here I am in 2010 and starting again.
I have decided to start a heathier way of life. Eating healthier, and excersising more regularly. Since diets are not good for me, can't stay on them. My start day was 3-23-2009. Well I failed in the year 2009, so here I am in 2010 and starting again.




SparkFriends



SparkTeams



My Ticker:

 current weight: 270.0 
 
280
252.5
225
197.5
170


 
Interact with MARSOP

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/9/2009

SparkPoints: 0

Fitness Minutes: 1,865

My Goals:
my goals are to finally get this weight off for good. To exercise regularly, and to be healthier.

My Program:
Is to lose 100 lbs in 2010. To lose 10 lbs a month. To lose 2-3 lbs a week by eating heathy and excerising.

Personal Information:
I am a professional dog trainer and I own a Donut Shop. I can't do my dog training business with this weight on, so it must come off.

Profile Image





 
 



Workout Shoes
From:
DEBBIEKAY1

Water Bottle
From:
JENNTINYSAM

Applause
From:
DEBBIEKAY1

High Five
From:
KV711LAW




Member Comments:
LEEPFROG95
1/29/2010 8:25:19 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




Report Inappropriate Comment
RUN2MYDREAMS
1/20/2010 3:05:30 PM

Thank you for the add. I have done the same! emoticon for the sweet uplifting comment on my Sparkgoodie! I look forward to getting to know you better!
emoticon emoticon

Comment edited on: 1/20/2010 3:05:59 PM

Report Inappropriate Comment
MJNERICI
1/18/2010 10:41:47 AM

Thanks for stopping by my blog! I appreciate it very much! We all have the power to make someone's day, even our own!

Have a great week!

Mary Jo
emoticon



Report Inappropriate Comment
MARSOP
1/6/2010 10:57:31 AM

I am back! I WILL make it this year. I am more motivated than ever. I am soooo tired of being unheathy and tired all the time.



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page