MARIO432   41,892
SparkPoints
40,000-49,999 SparkPoints
 
 
Sept. 16, 2010 - 250 lbs.





April 28,2013 - 145lbs. One year of maintenance.



I have 23 pics in my gallery





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It's Time

Hi. Thanks for visiting my sparkpage. My name is Marion. I'm 62 ( I was 60 when I started this amazing journey) and a retired health care worker & getting healthier everyday - thanks to sparkpeople.

THE TIME IS NOW -- April 28/13
52 weeks of maintenance & counting (I HOPE) & I feel amazing.
Hi. Thanks for visiting my sparkpage. My name is Marion. I'm 62 ( I was 60 when I started this amazing journey) and a retired health care worker & getting healthier everyday - thanks to sparkpeople.

THE TIME IS NOW -- April 28/13
52 weeks of maintenance & counting (I HOPE) & I feel amazing.




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Profile

Member Since: 9/12/2010

SparkPoints: 41,892

Fitness Minutes: 40,588

My Goals:
1) drink 8 glasses of water a day
2) keep my sodium level down
3) eat more fruits & vegetables
4) eat 2 healthy snacks a day
5) try to get some type of exercise in everyday
6) 50 lbs lost - buy a pair of blue jeans - DONE April 24/11 (WOOHOO)


My Program:
1) go on to Sparkpeople at least once a day to track my food.
2) do water aerobics 3x a week.
3) a recumbent bike for alternate days.
4) walking

Personal Information:
My husband & I live on a farm in Saskatchewan, Canada. We have 2 great kids & a lovely daughter in law.

Other Information:
I love going on my computer, which is part of the problem :-)

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Orange
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1BEACHWALKER

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MKELLY72

Sunshine
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IAMAGEMLOVER

Woo Hoo!
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HAPPYSOUL91

Cupcake
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MJREIMERS

Clown
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FELINA




Member Comments:
MOMMY2TWO07
12/31/2013 1:21:27 PM

You look great !



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1BEACHWALKER
8/2/2013 1:49:15 PM

Perseverance is not a long race; it is many short races one after another. ~Walter Elliott, The Spiritual Life


Hope all is well? Keep sparking and moving right along!! emoticon



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1BEACHWALKER
5/20/2013 1:47:21 PM

Thank you...I had a spill off my bike over a week ago (details in my blog) and am healing. No broken bones thankfully!
Have a good day! emoticon



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TX.PATRICIA
5/8/2013 9:07:46 AM

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Remember to Stay STRONG through your journey!

S – Smart Choices
T – Taking Time For Ourselves
R – Reaching Towards Your Goals
O – Overcome Obstacle
N – Never Give Up
G – Getting What We Want

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

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IOEINC
5/6/2013 7:28:36 PM

Congrats on your weight loss and maintanence! You look fabulous!!

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