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Sept. 16, 2010 - 250 lbs.
April 28,2013 - 145lbs. One year of maintenance.
I have 23 pics in my gallery
Awards
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It's Time
Hi. Thanks for visiting my sparkpage. My name is Marion. I'm 62 ( I was 60 when I started this amazing journey) and a retired health care worker & getting healthier everyday - thanks to sparkpeople.
THE TIME IS NOW -- April 28/13
52 weeks of maintenance & counting (I HOPE) & I feel amazing.
Hi. Thanks for visiting my sparkpage. My name is Marion. I'm 62 ( I was 60 when I started this amazing journey) and a retired health care worker & getting healthier everyday - thanks to sparkpeople.
THE TIME IS NOW -- April 28/13
52 weeks of maintenance & counting (I HOPE) & I feel amazing.
SparkFriends
SparkTeams
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My Ticker:
| 55 Maintenance Weeks |
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Recent Blogs:
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Profile
Member Since: 9/12/2010
SparkPoints: 31,448
Fitness Minutes: 34,143
My Goals:
1) drink 8 glasses of water a day
2) keep my sodium level down
3) eat more fruits & vegetables
4) eat 2 healthy snacks a day
5) try to get some type of exercise in everyday
6) 50 lbs lost - buy a pair of blue jeans - DONE April 24/11 (WOOHOO)
My Program:
1) go on to Sparkpeople at least once a day to track my food.
2) do water aerobics 3x a week.
3) a recumbent bike for alternate days.
4) walking
Personal Information:
My husband & I live on a farm in Saskatchewan, Canada. We have 2 great kids & a lovely daughter in law.
Other Information:
I love going on my computer, which is part of the problem :-)
Profile Image
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Member Comments:
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Here's to many more SparkSuccessful years!!