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Lozilu 5k Mud Run June 28 2014



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Lifestyle Change

PROGRESS NOT PERFECTION!!! I CAN DO THIS!

FOCUS BELIEVE CELEBRATE!!
PROGRESS NOT PERFECTION!!! I CAN DO THIS!

FOCUS BELIEVE CELEBRATE!!


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Member Since: 6/16/2011

SparkPoints: 80,424

Fitness Minutes: 35,206

My Goals:
Lose weight
Run a 5k!
Started to try running on treadmill 3-5-14
First full practice 5k run 5-10-14
Glow Run 6-7-14
Mud Run 6-28-14
Bastille 5k 7-10-14 (34.18)
Bear Cupboard 7-19-14
(PB 32.55)
Biggest Loser 9-21-14
New PB 5k 32.48 (10-12-14)

Update September 2014
Train for a 10k
Ran 5.1 miles 9-26-14
Ran 6.56 miles 9-30-14
First 10k run ever!!!
78 minute 10k
Ran 10 miles 10-5-14!!!
Half Marathon 2015?

Updated February 2015
Ran first 10k race (windchill -10 and 6 miles of hills) time 75.12 new PR

My Program:
Running!
Making better food choices
Strength training

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Flower Pot
From:
-BLESSINGS-

Embrace
From:
TURTLE69

Gold Medal
From:
HOT4FITNESS

Thank You Note
From:
LOSINGLINNDY

Hug
From:
Black Panthers ...

Rose
From:
NOLAHORSERIDER




Member Comments:
1CRAZYDOG
8/31/2015 9:01:19 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Challenge is nothing more than the seed of opportunity Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MADMANSMAMA87
8/28/2015 5:47:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Today is my Tomorrow.
It's up to me to SHAPE it, to TAKE control of it & to SEIZE every opportunity.
The POWER is in the choices I make EACH day.
I EAT well. I LIVE well. I SHAPE ME.
- - UNKNOWN - -

Here's to a FAB & FIT weekend, Gorgeous!!!
Make yourself & your health a priority today, tomorrow & ALWAYS!!
YOU are WORTHY of ANYTHING & EVERYTHING your heart desires!!
YOU are FABULOUS & YOU are going to make it!! :) :) :)
Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
8/27/2015 12:37:35 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“We only reach our dreams when we have the courage to leave the shore. Start sailing! Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MADMANSMAMA87
8/27/2015 12:07:15 PM

Stay Thirsty, Darling!!!! Dare To Set Your World On Fire!! emoticon emoticon emoticon emoticon



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KTTAYLOR21
8/26/2015 7:38:00 AM

I see you streaking!!! Great job!!!



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