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Me with friend's girl 5-11-13
Me with friend's girl 5-11-13
Haitian Flag Day 5-18-13
I have 44 pics in my gallery
Awards
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Practice Makes Perfect
Hi,
Currently on my 2nd major weight loss in the triple digits, I have an ingrained knowledge of how to live healthy. I have finally fixed the issues in my life to continue on the healthy road. I love to educate others on how to be healthy. Please use me as an example and come to me for guidance and support. All the best to you and we CAN do this!!!
Hi,
Currently on my 2nd major weight loss in the triple digits, I have an ingrained knowledge of how to live healthy. I have finally fixed the issues in my life to continue on the healthy road. I love to educate others on how to be healthy. Please use me as an example and come to me for guidance and support. All the best to you and we CAN do this!!!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 32.4 |
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Recent Blogs:
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Profile
Member Since: 10/19/2011
SparkPoints: 8,194
Fitness Minutes: 13,186
My Goals:
Looking to lose about 40 lbs additionally. Want to be done with Weight Loss by December 2013!
My Program:
I am following the L.A. Weight Loss program on my own from previous experience with the materials. I am doing weights and using an exercise ball at home. I am walking around my neighborhood with my husband also.
Personal Information:
My name is Melissa and I am originally from Highgate, Vermont. I married a Canadian and now have a beautiful home in Quebec and we are business owners of TainoSystems.
Other Information:
"Faith is not believing that I can. It is knowing that I will. "One of my favorite books is Self Matters by Dr. Phil and The Hot Zone.
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