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I finally made my first vision collage.
goal
april 2010
I have 19 pics in my gallery
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He's still working on me . . .
My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.
I am ...
My family and I are serving the Lord in Wittenberg, Germany. We are active in starting new churches in the former Soviet Union.
Though we live an active, fairly healthy lifestyle, I have a lot of embedded attitudes towards food and eating from my youth that I need to overcome in order to be healthy and keep the weight off. I have watched as unhealthy lifestyles have robbed my children of their grandparents and I don't want to do that to my children and grandchildren.
I am revisiting my goals from the past that aren't quite habits -
1. Being faithful to take my vitamins every day. Without them, I don't get the magnesium or Vit D that I need.
2. Get my cuddle time in daily with my kids. When they grow up, they won't remember how much I weighed nearly as much as they will remember how much time we spent together.
3. For the next 8 weeks, I will give 100% compliance to the MyLine eating plan.
4. I will attend the gym at least twice a week and put money in the piggy band each time that I do so that I will have some money set aside to buy new clothes at the end of summer.
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My Ticker:
| Pounds lost: 4.0 |
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Profile
Member Since: 5/14/2008
SparkPoints: 25,747
Fitness Minutes: 45,027
My Goals:
My goal waistline is 33".
A couple of years ago, I lost weight and got down to 68 Kilo. I want to be there again soon.
84 - start
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78 kg-
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73 -Shalwar Kameez
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My Program:
My husband and I have joined the local fitness center.
I will drink 2-3 liters of water a day.
I will be following the MyLine eating plan.
Personal Information:
I grew up in small-town Ohio, married a guy from small-town Iowa and moved to Germany. We now live just south of Berlin in Wittenberg, the hometown of Martin Luther the Reformer. We are enjoying the adventure.
Other Information:
I just read a book entitled, "How to be a Kraut". It is a "must-read" for anyone moving to Germany. Hilarious!
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