MAMAMACK44
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London Vacation August 2015




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Hi! I'm a married mom of 2 teenagers. I'm taking a stand and declaring that now is the time to take care of myself and get healthy. I have been overweight since I was a teenager. I was recently diagnosed with Obstructive Sleep Apnea and had an OSA surgery 12/2013. I do not want to have the breathing machine for the rest of my life and hope that if I can lose some weight along with a surgery, I can get rid of it.

Member Since: 10/6/2011

Fitness Minutes: 36,749

My Goals:
Goal #1 Lose 26.3 lbs (10% body weight) - 01/02/14! On to the next goal! :) Fitbit Flex!

Goal #2 Lose 23.7 lbs (10% body weight) - 07/20/14! Reward: Digital Camera
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...and I've regained some weight - not everything but, a chunk. I'm back to Sparkpeople because that's what works for me.

Goal #1 - 23.8 lbs. (10% of body weight) -

Goal #2 - 21.4 lbs. (10% of body weight) -

Goal #3- 19.3 lbs (10% of body weight) -

Goal #4 - 17.3 lbs (10% of body weight)

*I am setting a goal of losing 30 pounds with the rest of this year. I have 34 weeks left in this year.



My Program:
I have really slacked with moving. I will be pushing to get at least 10,000 steps per day by:
*walking at lunch, and as much as I can when I get home from work.
*using the treadmill at home
*getting out the Zumba (that I love) and doing that 3 days a week
*I am also going to look into the new program CIZE -- I love to dance

Nutrition -- get back to eating having yogurt or hard boiled eggs for breakfast, salads for lunch, and a modest dinner. I will be tracking my food on this website.

Personally -- I am going to start working on my scrapbooking/crafting. I need to do this to feel happier.



Personal Information:
Weigh-ins:
5/2: 238.4
5/10: 238.0
5/21:
5/30: 238.0
6/6: Goal: 236.0/Actual:
6/14: 238.8 -- back from vacation and trying to get it together. Back to walking tomorrow.
6/20:
7/4:
7/18:
7/30:
8/8:
8/19:
8/29: Goal: 220/Actual:
9/5:
9/16:
9/22:
10/2:
10/16: Goal: 210/Actual:
10/31:
11/6:
11/11:
11/21:
12/7:
12/21:
12/26:
12/31: End of the year weight Goal 200.0/Actual ____




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Read More About MAMAMACK44 - Profile Information moved here. (Updated May 31)




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My Ticker:
 Pounds lost: 1.2 
 
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5.95
11.9
17.85
23.8
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