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Me 2009
My Inspiration - Heather Green
I have 3 pics in my gallery
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Running my butt off...13.1 here I come...
I'm Jennifer & live in Texas.
You rarely succeed unless you have fun doing it. And I'm here to have fun and lose some extra lbs...
I have started logging all the food I eat. You are def much more aware of what you eat when you are logging it. I'm not willing to use useless foods to suck up my calories. I have also started eating clean. Lots more veggies and fruits have been added to my intake.
Remember...The most successful workout routine
you could do is ...
I'm Jennifer & live in Texas.
You rarely succeed unless you have fun doing it. And I'm here to have fun and lose some extra lbs...
I have started logging all the food I eat. You are def much more aware of what you eat when you are logging it. I'm not willing to use useless foods to suck up my calories. I have also started eating clean. Lots more veggies and fruits have been added to my intake.
Remember...The most successful workout routine
you could do is one that you WILL do.
With that being said, I have started something new for me and that is running. I have joined a running class to 1. make sure I go and stay consistent and 2. for the overall benefits of cardio.
So far my new experience with running has been amazing. Every time I run, I go farther and last longer which is what keeps me going. It shows that I am getting better and that is instant gratification... ;-)
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My Ticker:
| Pounds lost: 8.0 |
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Profile
Member Since: 12/26/2009
SparkPoints: 1,998
Fitness Minutes: 2,163
My Goals:
My Goals for 2010:
*To shed 20 pounds - reward to self.. $200 shopping spree..
*Run a half Marathon Dec 13, 2010- reward to self - new running shoes..
My Program:
I have recently signed up for running classes that start 1/4.
5k on 1/17 - 35:01
Mardi Gras 5K 2/13 - 31:38
GYM: Workout plan Alternating Days -
Day 1 - Pulls:
Back, Biceps, Hamstrings, Abs
Day 2 -Push:
Chest, Tricepts, Shoulders, Legs, Abs
Going to do this for a few months and then change my routine to make sure my muscles don't get used to it.
Personal Information:
Hi I'm Jennifer and live in Dallas, TX.
I am married for 2 yrs now to the most wonderful, caring supportive man. We have 2 furry 4-legged children (Lucky & Rusty).
Rusty is my inspiration to start running. He is a 2 yr old Australian Shepard with SO much energy. He loves to take the lead and keeps a good consistent pace. If it wasn't for him, I wouldn't be running.
Our other dog (Lucky) is a 9yr old Corgi mix and he too gets to run with me, just not as far. His little legs could not keep up with us. ;-)
Other Information:
A small blurp from the most amazing post I read today...
HOPE
There will be reasons why you can't - but for every one there is a reason why you will.
Move forward.
Be better today.
There are ups and downs, plateaus and set backs - these come with change.
Anything you do is likely better than what you have been doing. No one can do it for you.
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Howdy and welcome to Spark Texas! Thanks for introducing yourself and stay in touch!!!
