MALAKIA63   1,361
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The Journey Begins

They say that each journey begins with a single step. Well here I am taking my first step; on what I am sure will be an exciting journey. Seventeen years ago I gave birth to a beautiful baby girl. Little did I know that when I brought her home I also brought home some extra pounds. And to make matters worst over the years those pounds brought friends. Since my pregnancy Iíve gained 75 lbs. Well I say enough is enough. I'm putting a call out for all the support and help I can get to help ...
They say that each journey begins with a single step. Well here I am taking my first step; on what I am sure will be an exciting journey. Seventeen years ago I gave birth to a beautiful baby girl. Little did I know that when I brought her home I also brought home some extra pounds. And to make matters worst over the years those pounds brought friends. Since my pregnancy Iíve gained 75 lbs. Well I say enough is enough. I'm putting a call out for all the support and help I can get to help me meet my goals. I invite you to join me on my journey and I look forward to being a part of yours.




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 current weight: 221.5 
 
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Member Since: 11/14/2010

SparkPoints: 1,361

Fitness Minutes: 929

My Goals:
I'm taking my daughter to the Carribean for a graduation gift. I would like to be able to not only look good but feel good while, swimming, hiking, sightseeing and power shopping. That's my short term goal. My long term goal is to settle into a healthy living lifestyle.

My Program:
To meet my goals I'm monitoring my food intake, whick means counting those blasted calories and am actually excerising on a regular basis.

Personal Information:
I'm a bi-costal gal and have lived in both New York and California for several yearss..Although I love the shopping, culture and ease of transportation, my heart belongs to California. Especially Northern Cali. I love being no more than 2 hours away from the city, the ocean, the desert and the mountains.

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Member Comments:
ZEN_WOMAN
3/10/2011 1:06:17 PM

Sorry for my super late response to you posting on my blog about needing more Sparkfriends. Thank you thank you thank you.

How are you doing? I don't think I have seen you on my page before but I wanted to invite you to join a new email group I am creating. Read below if you are interested.

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I am currently trying to get a core group of my sparkfriends together to start a weekly email check in group. If you are interested please let me know. It will be nothing overly structured.

I will just be sending out weekly emails to the group with healthy tips or recipes and then a quick check in with what is going on with me and all I ask is that you do the same.

I find it very motivating if I can have a few core people to keep me accountable. I tried it last year and called it the 1500 calorie club. It worked okay but not everyone checked in so this year I am hoping to get more buy in.

Wish me luck.

Cheers,

MJ-




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MIZPAM25
1/7/2011 7:01:39 PM

Wishing you a Blessed & Happy New Year! Hope you have a great weekend! emoticon emoticon



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INSPIREBYNATURE
12/21/2010 10:57:21 PM

Hi there! We are trying to get girls for a seasonal challenge...let me know if you are interested:)



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1MOOTIVATEDSOUL
12/21/2010 3:31:20 PM

hi malakia i wanted to stop by to see how you were doing and to also say hello. If you need anything please let me know.



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SEAFLOAT
12/7/2010 8:38:34 PM

Hi Malakia63! I just started a week ago. I can relate with bringing the weight home with baby. My baby is now 5 and I am hoping to set a good example of eating healthy and being active. I hope you don't mind, I added you as a friend. I would love to be there and encourage you on your journey! emoticon



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