MAKULEWAHINE   46,937
SparkPoints
40,000-49,999 SparkPoints
 
 





The "devil" made me do it. I made it up this nasty hill!





The loves of my life!! Grandkids. This is why I watch my health.



I have 20 pics in my gallery





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Joy in the Now

I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!
I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!




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My Ticker:

 current weight: 148.5 
 
164
160.125
156.25
152.375
148.5


 
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Profile

Member Since: 1/16/2009

SparkPoints: 46,937

Fitness Minutes: 52,507

My Goals:
Goals for January 2010:
1. Get back into the habit of tracking my food and exercise.

2. Using the videos to jump start my activity level.

3. Plan to join events (biking, walking) so as to have concrete goals to look forward to.

My Program:
1. Tracking my food
2. Tracking my exercise
3. Using stickers on my calendar to motivate me.
4. Finding positive people to join me on my journey.

Personal Information:
Originally from Hawaii, I now live in Olympia WA.

I teach piano in my home.

Other Information:
Although I miss the warm days, I love this place for it's easy access to a variety of recreation opportunities. Mountains, bike trails, camping grounds, etc.

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Gold Star
From:
Olympia WA Spar...

Welcome Mat
From:
Low Carb For Du...

Flower Pot
From:
Fit & Organized

Bronze Medal
From:
Olympia WA Spar...

Bicycle
From:
FLEMIDG

Blueberries
From:
LUVS2BIKE101




Member Comments:
1CRAZYDOG
3/1/2015 1:25:31 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here.



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FLEMIDG
12/18/2014 11:33:13 PM

Thanks for the lovely goodie. Have a fantastic weekend.



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CATHYGETSFIT
10/4/2014 9:23:35 PM

Hey Gordon! How are you?? Thanks for stopping by my page to give me a goodie! I hope you are continuing to do well and that you haven't had anymore health problems since your breast cancer.

Take care and don't be a stranger!

Hugs,
Cathy



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WOWLAULAU
3/28/2014 8:59:09 PM

You have done seven and a half times as much as I have in exercise minutes. And yet I am still here. emoticon



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CATHYGETSFIT
10/15/2013 8:47:09 PM

It's good to see you around from time to time. Hope you are doing well!

emoticon
Cathy



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