MAEBEA40
5,500-6,999 SparkPoints 6,591
SparkPoints
 
Photos

This is a photo my daughter took of the sunflower she grew.




Sparkie @ 6 weeks




Speck doing what he does best.


SparkGoodies

Tupperware
From:
SEAJESS

Welcome Mat
From:
Gastric Sleever...

Welcome Back
From:
MIDROAD
Awards

Shared Food & Fitness Trackers
 
Interact with MAEBEA40
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 Pounds lost: 52.0 
 
0
50.25
100.5
150.75
201
Login to Leave Comment
Comments
  • v SEAJESS
    emoticon You posted a brilliant comment on STEPFANIER's Success Secret. You said,

    "I pack for the week. I have a shelf in the refrigerator for snacks and lunches. They are all portioned out in 2.9 cup containers for the main part of meal. fruit cups, yogurt, fat free cottage cheese peaches, carrot's, celery etc. In the cabinet in a plastic container I have all of my snacks that doesn't need refrigeration I have repackaged when I come home from the store by serving size counted out in snack bags. this way I know how many calories I am getting at each snack. This helps at night when I feel a snacking frenzy coming on."

    emoticon This idea rocked my world! Brilliant portion control, time saver... what's not to like about this? I hope you've posted this as a Secrets of Success so more people can learn about your practice.

    emoticon
    131 days ago
  • v MIDROAD
    So glad to see you back....
    How are you and Sparkie doing?
    emoticon
    Jeannie
    1016 days ago
  • v KAREN2LOSE55
    How are you and Sparkie doing these days? Haven't heard from you or Sparkie in awhile, so I had to come and check up on you both!! Hopefully you both are doing absolutely awesome! emoticon

    Karen emoticon
    1130 days ago
  • v LAILA07
    Just wanted to drop in and wish you a emoticon weekend! emoticon

    ~Doing what you love is the cornerstone of having abundance in your life~

    Wayne Dyer
    1258 days ago
  • v LAILA07
    Just wanted to stop by and wish you a beautiful weekend ahead. Be safe and God bless!

    "You've gotta dance like there's nobody watching,
    Love like you'll never be hurt,
    Sing like there's nobody listening,
    And live like it's heaven on earth"

    William W. Purkey

    1267 days ago
Member Comments (62):  123Next >Last >>