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Running Mad (town)
Running for a healthier, happier me.
Training for Madison Marathon and Syttende Mai 2013.
Running for a healthier, happier me.
Training for Madison Marathon and Syttende Mai 2013.
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Profile
Member Since: 8/24/2012
SparkPoints: 1,701
Fitness Minutes: 3,671
My Goals:
- To love myself and treat myself and others with kindness and respect.
- To enjoy life, laugh, play, and have fun.
- To stay healthy, active, and improve my skills as a runner.
- To be connected to my community through fitness
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My Program:
- Eating real, whole foods
- Eating with mindfulness and moderation
- Running or biking 3-4 times per week, and lifting at least twice per week
Personal Information:
I was blessed with a wonderful life of good health and autonomy. I owe it to myself, my friends, my family, and community to make the most I can of my life. That means truly enjoying, celebrating, and living my life through my passion of health and fitness. I will eat healthy with mindfulness and moderation, exercise consistently, and be as fit as I can be. I want to learn, grow, and inspire others to enjoy life through fitness.
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