MACANBEFIT   160,848
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 160,848

Fitness Minutes: 137,429

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Thank You Card
From:
ELISADENK

Bear Hug
From:
GABIBEAR

Relaxation Music
From:
LEXIE63

Thank You Card
From:
JACEYLEE

Flower Pot
From:
MISHMUSH

Rose
From:
GABIBEAR




Member Comments:
ZANYGIRL1
5/28/2015 1:33:13 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

DISCIPLINE:

Is choosing between what you want now and what you want MOST!

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

We just have to want it bad enough. emoticon emoticon emoticon


Karen
emoticon emoticon



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ZANYGIRL1
5/26/2015 1:34:20 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* " "Stand up to your obstacles and do *:·.·:* ☆
☆ *:·.·:* something about them. You will find that *:·.·:* ☆
☆ they haven't half the strength you think they have.""☆
☆ *:·.·:* ☆ ~ Norman Vincent Peale ~ ~☆ *:·.·:* ☆


Believe that YOU CAN DO THIS!! I believe in you, too!
Have a wonderful week.



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
5/23/2015 8:28:38 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If you wait for perfect conditions, you'll never get anything done.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let's start now! In 3 months, we'll be so happy that we did.
Have a fabulous weekend! emoticon


Karen
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ZANYGIRL1
5/19/2015 7:35:31 AM

-----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
---oooO---- Wishing **YOU**
----(----)---- a Fun, Fit & Fantastic Week!!!!
-----\--(--
------\_)-

WE CAN DO THIS!!!!!!!!!!!!!!!
Have fun in Texas!! emoticon


Karen
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ZANYGIRL1
5/18/2015 8:35:42 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Let's make healthy choices today AND EVERY DAY!!!!!!
Thank you so much for the goodie you left on my page, made me feel special!! emoticon


Karen
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Comment edited on: 5/18/2015 8:36:46 AM

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