MABEAZ   26,279
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Learning to Live AGAIN!!

I am here to learn to live again. I am tired of being tired of being tired all the time. I am ready to get active and fit. I want to set a good example for my daughter who is following in my foot steps of inactivity, unwise food choices and weight gain. I will be 50 this year and want to enter this mile stone in better health and condition than the past 2 years have been.

1/31/2011 - I have been totally committed to and living the Spark lifestyle for 3 months. I feel better then ...
I am here to learn to live again. I am tired of being tired of being tired all the time. I am ready to get active and fit. I want to set a good example for my daughter who is following in my foot steps of inactivity, unwise food choices and weight gain. I will be 50 this year and want to enter this mile stone in better health and condition than the past 2 years have been.

1/31/2011 - I have been totally committed to and living the Spark lifestyle for 3 months. I feel better then I have in many years! I exercise daily and am down more than 25 pounds. My back doesn't hurt from the time I get up until the time I go to bed due to a stronger core. I am in clothes that haven't fit in 3 years. I have a much more positive outlook on life these days. I have a long way to go to get to my goal weight but I know I can make it this time. I totally recommend this lifestyle for everyone!

1/1/13 - So ... Here I am, AGAIN. I did really well up to May 2011. For the next 19 months I slid back into old habits and gained back all but 8 pounds of what I previously lost. I have tried several times to get back to Sparking, but have failed. Today I begin again. I signed up for coaching and have reconnected with all my groups. I really want to be around to see all my children married with children of their own. If I don't get back on track, I won't be here. I want to set good examples for my family, especially my daughter who is following in my footsteps of unhealthy living. If I don't change, she won't change. I several friends who have paid a lot of money to do what I can do here for free. The difference being, when they finish their programs, they will likely regain the weight. I don't want that for myself. I want to continue living a healthy life style for the rest of my life. TODAY IS A NEW BEGINNING FOR A NEW ME!
Read More About MABEAZ (Updated January 1)




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Member Since: 1/2/2006

SparkPoints: 26,279

Fitness Minutes: 15,689

My Goals:
My goals are to get fit and lose a life time of bad habits, be active and set a good example for my 13 year old daughter. I want to improve the quality of my life and to heal my hyatial hernia. I want to cure my sleep apnea and high blood pressure.

My Program:
I try to follow my daily calories to allow 2 pounds of weight be shed. I enjoy the "Biggest Loser" workouts and a walking program as well as my eliptical trainer. I can't say that I enjoy exercise, but am giving it a shot. My son is a big motivator and check in daily to see if I have done my exercise. I really hate to tell him "no" so I just go ahead and do the exercise. I am hoping that it will become a habit.

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Member Comments:
CLYNNTHOMAS
10/26/2014 3:45:05 PM

Welcome to the Bariatric Surgery Team! I pray we can be an encouragement and support to on this journey!
(((hugs)))
Carol



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ONLYTEMPORARY
1/4/2014 11:35:18 PM

Hang in there emoticon



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JAKENELL
1/4/2014 4:07:34 PM

I noticed in the SparkCoach SparkDiet Program Huddle that you needed support. I'm just starting over after a huge weight gain during several rough and emotional months. I'm taking it one day at a time and trying to build consistency in my life.
That's all I can say to you - one day at a time; build consistency in making better choices. . .
The important thing is that you are still here and not giving up on yourself!
Stay focused on your goals, determined to reach them, and positive that you will!
Sheila emoticon



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WALLAHALLA
2/28/2013 8:11:33 PM

Kudos on looking after your heart by Sparking in February!
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WALLAHALLA
2/14/2013 12:16:15 PM

May your focus on Valentine’s Day be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
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