LYNNGETTINTHIN   53,976
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Greetings! I have been overweight most of my life. About eight years ago, I got serious about getting healthier and dropped 65 pounds. As often happens, I have gained most of it back. Now I want to get motivated to make progress again.
Greetings! I have been overweight most of my life. About eight years ago, I got serious about getting healthier and dropped 65 pounds. As often happens, I have gained most of it back. Now I want to get motivated to make progress again.


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LYNNGETTINTHIN won 3 SparkPoints on the SparkPoints Bonus Wheel.
set 19 hours ago


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 Pounds lost: 4.0 
 
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Member Since: 12/13/2011

SparkPoints: 53,976

Fitness Minutes: 3,237

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Member Comments:
1FAVOREDLADY
4/11/2014 6:37:48 PM

Organize Your Home.

Whether you're cooking a healthy homemade meal, working out in your living room, or squeezing more fitness in by speed-cleaning your house, what happens at home affects your commitment to losing weight. A disorganized home can interfere with achieving your health and fitness goals. Assess the mess in your home by going through every room and decide what needs to be dealt with (or tossed!), and then figure out a way to keep it organized permanently. Spring is here ! I hope to stay.



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1FAVOREDLADY
4/10/2014 1:51:02 PM

emoticon emoticon emoticon emoticon emoticon It means so much!



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MARAGRAM
4/9/2014 3:13:13 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

Have a great Wednesday!!
emoticon , Mara



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1FAVOREDLADY
4/9/2014 11:04:46 AM

Yes, I will be sparked this week because of you and others here. Thank you so much for lifts when I am low , the posts that make me go, they make my exercise just flow, and cause my lil heart to glow. Don't stop in days to come,They'll make my heart beat like a drum I take your words like they are gum and I love to see who they are from. Have a great day! Tee



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1FAVOREDLADY
4/8/2014 4:26:25 PM

#3 is STRAWBERRIES!
They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information



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