LYNNDA3745   5,521
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5,500-6,999 SparkPoints
 
 
82kg (1)





82kg (2)





75kg (25 May 2010)



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Starting Over With SparkPeople.Com

I don't want to have any fear and hatred of mirrors anymore. Period.

I don't want to have any fear and hatred of mirrors anymore. Period.





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My Ticker:

 current weight: 165.0 
 
180
165.25
150.5
135.75
121


 
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Profile

Member Since: 3/17/2010

SparkPoints: 5,521

Fitness Minutes: 4,377

My Goals:
I hope to live an active and healthier lifestyle with the help from SP and all of my Spark Friends. I do realise that I am actively shortening my life span just by being overweight and a smoker. Therefore, I hope to reach my ideal weight by end of 2010 and continue to maintain it with the SP team.

My Program:
I am implementing some 60 mins exercise routine on a daily basis. Have my last meal of the day taken 6 hours before I go to bed. Drink warm water at least 8 glasses a day. Feed my cravings reasonably to avoid a potential regretful binging. Portion control is my top priority in all meal plans. Work on my years of damaged self esteem as I continue with the program.

Personal Information:
I am a 30-yr-old woman from Malaysia, married and no kids. Looking forward to make friends through SparkPeople and share weight loss journeys together. I was on countless yo-yo diets in my entire life. I was a mild bullimic in my teen years. I am just so sick and tired of not enjoying my shopping-for-clothes trips to the mall. The hardest part is that I was a skinny child and started gaining A LOT after the age of 16. I want to stop avoiding friends I used to know and not be embarrassed aymore!!!

Other Information:
I enjoy gardening, watch movies at home and listening to music. Feel free to exchange thoughts and cultures anytime.

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Rose
From:
ENAS38

Rose
From:
ENAS38

Balloons
From:
GYPSYROSEANN

Rose
From:
ENAS38

Rose
From:
ENAS38

Rose
From:
ENAS38




Member Comments:
ENAS38
3/18/2011 6:57:14 AM

"May you always have work for your hands to do.

May your pockets hold always a coin or two.

May the sun shine bright on your windowpane.

May the rainbow be certain to follow each rain.

May the hand of a friend always be near you.

And may God fill your heart with gladness to cheer you."
-Irish Blessings quotes emoticon



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ENAS38
2/9/2011 1:16:28 PM

"Freezing
cold winds,
biting chills, and
white snow fluffed hills
Valentines day, oh how gay!
presidents' day is coming our way.
February, sweet and small, greatest month of all."
- Eric Lies, 28 Word Poem for February



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ENAS38
1/31/2011 10:04:48 AM

“Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you.”
Oscar Wilde

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MAKELOVENMUSIC
1/14/2011 11:39:18 AM

Hey girl! I know it's been forever, but I just wanted to say hey! I gave up on all the progress I made last time due to stress, but I'm back at it again! I gained back 8 of the 20 pounds I lost, but now I'm getting back on track again. lol If you come on, let me know! Hope all is well! :)

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TX.PATRICIA
7/23/2010 12:09:08 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ T G I F!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) Best Wishes!!! ♥•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ To Your Continued Success!!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-



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