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Working towards a healthier me!
I AM A TEDDY BEAR!
Goal to eat 1200 -1550 calories daily
Burn 1700 calories week
spring Challenge Commitment:
*I will be active and supportive in my team.
*I will log onto my team board every day and let them know how I'm doing and give them support
*I will eat a healthy diet and stay within my calories 90% of the time
* I will make sure to keep fresh fruits and veggies in my house. My diet is not specific, just healthy.
*I will exercise at ...
I AM A TEDDY BEAR!
Goal to eat 1200 -1550 calories daily
Burn 1700 calories week
spring Challenge Commitment:
*I will be active and supportive in my team.
*I will log onto my team board every day and let them know how I'm doing and give them support
*I will eat a healthy diet and stay within my calories 90% of the time
* I will make sure to keep fresh fruits and veggies in my house. My diet is not specific, just healthy.
*I will exercise at least 30 minutes a day for a minimum of five days each week for the duration of the challenge (Walking, weights and other challenges from team)
*I will add my fellow teammates as friends and subscribe to their blogs
GO TEAM GO!!!!
I have always been interested in being healthy and exercising. I enjoy going to the gym and part of that enjoyment is being with people who enjoy the same activities. I have met so many really wonderful people which is a bonus! These people are happy people because they are doing something that is just for them and that is my reason for being there also. Knowing that I am trying to keep my body healthy is important to me. i will do whatever I can and the rest is up to another power.
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My Ticker:
| current weight: 142.0 |
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Profile
Member Since: 4/30/2011
SparkPoints: 39,722
Fitness Minutes: 30,550
My Goals:
My goal was to lose 25lbs. and as of the Winter Challenge i have reached this goal. Now i want to lose 7 more lbs which will put me in a better BMI range. I work out at least three times a week and try to walk every day. It is slow but consistent and I think that is the best way.
My Program:
Gym Sunday and Wednesday for ball class which entails strength, cardio and stretching.
Circuit class Monday and Friday
Thursday golfing
The rest of the time I like to be erect.....not sitting too much. It just makes me feel much better.
Personal Information:
I live in Surrey, BC but was raised in Winnipeg, Manitoba. I love the prairies and now I am enjoying living on the west coast. I found out I can enjoy the rain! I have been married for 49 years\9[photos on page) and have two sons, two wonderful daughter in laws and one granddaughter. Pictures of her are aldo in my photos.
Other Information:
I enjoy reading, movies, lunch with my girlfriends, taking walks in new places, knitting, having friends for dinner, golfing, spending time with my husband, swimming, travelling to new places and meeting new people.
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