LWADE1963   23,906
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 40 pics in my gallery





Awards






 
fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 192.6 
 
193
190.75
188.5
186.25
184


 
Interact with LWADE1963

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


Profile Image





 
 



Apple
From:
POSITIVEWOMEN

Welcome
From:
YBBHAPPY

Welcome Mat
From:
Biggest Loser F...

Happy Face
From:
WWINFC

High Five
From:
GRNDMOM43

Green Tea
From:
KICKINGIT@56




Member Comments:
DFOLKARD
8/30/2015 6:34:52 AM

emoticon to Indigo Lisa! Woohoo!



Report Inappropriate Comment
DFOLKARD
8/29/2015 2:20:04 PM

Sent you an invite to join Indigo for the BL Fall Challenge. Accept it asap as it expires at end of Monday 8/31



Report Inappropriate Comment
PIXIE-LICIOUS
8/25/2015 9:44:48 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!

PS: I will send you an invitation to the team, feel free to join us!



Report Inappropriate Comment
ON3DERLAND
8/14/2015 9:30:53 AM

~good morning~
Stopping by to wish you a wonderful weekend ((HUGS))



Report Inappropriate Comment
LIMOM2TWINS
8/6/2015 9:34:35 AM

Thank you so much for the friend add - Nice to meet you!! emoticon I am looking forward to walking along side you as we continue our journey to be the best that we can be!!



Report Inappropriate Comment
Member Comments Page (737 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page