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I have 31 pics in my gallery
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Different Attitude=Better Results (it works!)
UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to ...
UPDATE- 2/6/12 - ATTITUDE IS EVERYTHING!! I have learned so much from this site and been able to incorporate it into my lifestyle. I am not completely there, but mostly I feel in control and feel like I am living a healthier lifestyle. I have also learned (altho' I have known for years) that half the battle is in my head. So I now say ATTITUDE IS EVERYTHING! If you BELIEVE you CAN ACHIEVE!! So I say LET'S DO THIS PEOPLE **WE CAN TOGETHER AND IN A POSITIVE WAY!!
I am going to continue this journey with all my Spark Friends and continue feeling great about myself and smile! Life is good, my friends we CAN DO THIS TOGETHER!! Jump on board! Goooooooo Spark People!! Yeaaaaa! :-)
SparkFriends
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My Ticker:
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Profile
Member Since: 3/27/2011
My Goals:
To live a healthy lifestyle. To continue to workout at least 4 days a week.
To keep my positive, upbeat attitude towards life.
To continue to keep up my Spark logs and with my Spark Friends.
My Program:
Making better choices in what I eat.Logging it in every day inthe Nutrition Tracker.
Drinking 8 glasses of water each day.
Working out 4 days a week changing it up each time. (Goodness knows I have enough exercise DVDs to do that, lol). Logging it in every day in the Fitness Tracker.
These Trackers are the Key to my success!! :-)
Personal Information:
I have been married for 42 years to my soul mate . We have 2 beautiful grown daughters. We also have 2 beautiful grandchildren. We now live in Las Vegas, NV but have lived all over the world as our children grew up since my DH is USN, now retired.
Other Information:
"No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit"
Helen Keller
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And thank you for the wonderful service you and your husband have done for our country. 
we will be doing a lot of maintenance work . but we love it there! Have a Great Holiday! 
Ford every stream.... 
Oh....what a wonderful woooooorlllld!!!! 
