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I AM DONE!
Be proud of who you are, and Believe in your self.
Dream it,
Believe it,
Achieve it!
Hi my name is Chris, I am a married SAHM mother of 4 kids 15, 13, 5, 3.
I am on the road to discovering myself. I don't get alot of help from my family. So hoping to get some support here. I love to exercise in fact I think I have alot of muscle it is just covered with a heavy layer of ...
Be proud of who you are, and Believe in your self.
Dream it,
Believe it,
Achieve it!
Hi my name is Chris, I am a married SAHM mother of 4 kids 15, 13, 5, 3.
I am on the road to discovering myself. I don't get alot of help from my family. So hoping to get some support here. I love to exercise in fact I think I have alot of muscle it is just covered with a heavy layer of fat. I have spent so many years of not eating properly, for a long time a mountain dew was my main meal. So I have to actually put great thought into eating a meal
The Dalai Lama, when asked what surprised him most about humanity, answered "Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."
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My Ticker:
| current weight: 170.0 |
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Profile
Member Since: 11/26/2008
SparkPoints: 51,579
Fitness Minutes: 74,256
My Goals:
QUIT SMOKING 12/1/08 HOPE FULLY DONE
LOSE WEIGHT OR STAY THE SAME FOR DEC 08
STAY SMOKE FREE AND START WEIGHT LOSS 2009
My Program:
I exercise daily drink 11 cups of water a day.
need more inspiration on meal planning.
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