LUVJOYPEACETRES   349
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I am joining sparkpeople due to my sister's encouragement. I have much to explore as I get overwhelmed pretty easily. This will be a process for me. Right now I am focusing on my fitness goals along with just coming up with more interesting meals for my family that is reasonably healthy. I have a very physical job in health care and have been taking care of people for over 20 years. I am 45 years old and want to continue this, but I don't want to fall apart in the process. I also struggle ...
I am joining sparkpeople due to my sister's encouragement. I have much to explore as I get overwhelmed pretty easily. This will be a process for me. Right now I am focusing on my fitness goals along with just coming up with more interesting meals for my family that is reasonably healthy. I have a very physical job in health care and have been taking care of people for over 20 years. I am 45 years old and want to continue this, but I don't want to fall apart in the process. I also struggle with chronic pain issues due to Rheumatoid arthritis and fibromyalgia. I am very grateful to my Lord for taking good care of me and giving me the needed strength from day to day. I think Spark people is a great way to be encouraging to others. That is one area that I feel I can do to make a difference in someones life! I look forward to connecting with the Spark community.




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Member Since: 10/17/2010

My Goals:
To get more fit by increasing my strength.
Concentrating on my upperbody, core and back muscles right now.

My Program:
I am doing Cardio 5x/wk
Upperbody strengthening 2x/wk.
core and back exercises 2x/wk.

Other Information:
Hobbies: photography, crocheting, reading, nature walks, Sparkpeople

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Yoga Mat
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LUVJOYPEACETRES

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Member Comments:
INMYBMI
1/25/2011 5:17:14 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out" emoticon



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INMYBMI
11/26/2010 12:59:46 AM

emoticon emoticon emoticon
Hope your holiday was great and that you can still close your pants. Work was okay. The residents had their main Turkey meal at lunch so they had sloppy joes. It just didn't feel like Thanksgiving to me. Hey, you should start to find some friends on the Spark. I'm getting pretty active with it and managing to stay in control of it. I met some really neat ladies that correspond here and there with me. I think the trick is, you have to be engaged. See you.
Love, Lisa



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INMYBMI
11/1/2010 5:59:02 PM

Thanks for the yoga mat. I sure could use a good long stretch.
I actually did a more involving stretch last night before I went to bed. It was at 12:30 in the morning but I woke up feeling okay.
It was either the stretching or the naproxin. OR both. emoticon



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