LUNCHMOM1   126,118
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cactus at valley of fire state park








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Getting my life back

It has been 5 years since I started with spark people and I have lost 20 lbs, but have gained back 5lbs. I am feeling somewhat slimmer, at least I have been able to maintain. This year I am going to work on losing the last 20lbs. that I want to loose for good.
It has been 5 years since I started with spark people and I have lost 20 lbs, but have gained back 5lbs. I am feeling somewhat slimmer, at least I have been able to maintain. This year I am going to work on losing the last 20lbs. that I want to loose for good.




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 Pounds lost: 23.0 
 
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Member Since: 1/19/2009

SparkPoints: 126,118

Fitness Minutes: 83,892

My Goals:
one goal i have is to get off hb. medication. to get fit enough to be able to hike up hills without stopping often to catch my breath. to be able to shop for normal size clothes, not plus size.


My Program:
I will try and eat better, not do so much munching, which is my big downfall. I have been getting in more walking and that seems to be helping, but I need to do much more. It will take time, but I know i can do it.

Personal Information:
My name is Dorothy and I am from Silver Springs,NV. I have 3 children, 2 boys and 1 girl. they are all on there own. my daughter is finishing up with college, but still kinda lives at home. 1 son has come back temporarily until he figures out what he wants to do. my husband and i have been empty nesters and are looking forward to that again soon.


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Member Comments:
JOANNS4
1/22/2015 8:25:16 PM

Thank you for the cupcake and happy birthday wishes.




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IAMAGEMLOVER
1/1/2015 6:10:31 PM

emoticon for the birthday cupcake. It was very good and I assume calorie free. Happy New Year.



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GOOZLEBEAR
1/1/2015 3:46:15 PM

Thank you for my birthday cupcake goodie. I appreciate your thoughtfulness.

Happy New Year.



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NPA4LOSS
12/10/2014 7:48:53 PM

emoticon for remembering me for my birthday! emoticon



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MISSM66
11/6/2014 5:43:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

T is for the trust the pilgrims had so many years ago
H is for the harvest the settlers learnt to grow
A is for America, the land in which we live
N is for nature and beauty which she gives
K is for kindness, gentle words, thoughtful deeds
S is for smiles, the sunshine everyone needs
G is for gratitude... our blessings big and small
I is for ideas, letting wisdom grow tall
V is for voices, singing, laughing, always caring
I is for Indians, who taught them about sharing
N is for neighbors, across the street, over the sea
G is for giving of myself to make a better me
hope your day was awesome,Hugs to you.

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