You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
Welcome to the Denver Broncos team. Do you live in the Denver area? I grew up in Denver but now live on the east coast, but my blood still bleeds orange and always will!
Best of luck on your quest for the 5K. I ran my first one in 2012 at the age of 55, and plan to run in at least one race a month in 2014, plus compete in my first 10K in May! Once the "bug" hits, you'll be all set!
Congratulations on your accomplishments! I, too, smoked for years!!! 33 of them and I quit 6 years ago. I could kick myself for the damage I probably did to my body but I am glad I no longer smoke. It does feel great, doesn't it?? Best wishes to you in reaching your goals! 1538 days ago