LUNABYRD   21,379
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This is my year to change me

I am a married mom to two great adult kids. I have been through weight loss ups and downs and want to get healthy and lose weight permanently.
I am a married mom to two great adult kids. I have been through weight loss ups and downs and want to get healthy and lose weight permanently.




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Member Since: 7/8/2012

SparkPoints: 21,379

Fitness Minutes: 40,511

My Goals:
Run more, stress less, enjoy life everyday!

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Member Comments:
DISKATDREAMER
6/4/2013 12:40:07 PM

Thank you for your comments on my blog and adding me as a friend. I have also added you as a friend.
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Kathy



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MAPPLEBUM
5/29/2013 8:58:59 AM

Hi Lunabyrd! I know this is a bit late of a comment (about the lemon juice) but wanted to respond. That was honestly the first time I'd heard about doing that and while it does feel pretty good to drink it I haven't noticed it helping with digestion. Whenever I find I've been eating heavy foods and am just feeling weighed down I always drink Kombucha that does the trick for me but has more of a vinegar taste, which many people don't like. Anyway, I hope you're having a great week! emoticon



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BISCUIT012
5/7/2013 10:34:36 AM

Thanks for the comments and encouragement. emoticon emoticon



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WOOHOOFORYOU
4/28/2013 12:37:14 AM

Thank you so much for the kind comment on my blog! It's been really hard for me to be brave enough to let anyone hear my stuff. Haha. I appreciate the kindness! :)

Hope you're having a great weekend.



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MAPPLEBUM
4/4/2013 9:22:31 PM

Thanks for visiting my page! Lets Spring back into shape!



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