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Getting and staying fit, in a new city!
I just recently made a big life change, moved from a small college town to a big city with my best friend! I spent the summer loosing weight (lost about 15 lbs!) and have been slowly gaining it back since we moved. I'm getting myself more into the Spark page to regain motivation and get back down to my goal weight so that I feel great while I'm enjoying my new life!
I just recently made a big life change, moved from a small college town to a big city with my best friend! I spent the summer loosing weight (lost about 15 lbs!) and have been slowly gaining it back since we moved. I'm getting myself more into the Spark page to regain motivation and get back down to my goal weight so that I feel great while I'm enjoying my new life!
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My Ticker:
| current weight: 136.0 |
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Member Since: 7/10/2010
SparkPoints: 13,550
Fitness Minutes: 14,346
My Goals:
I want to get down to about 125-130 pounds (I'll decide once I start to get closer, definately don't want to look too skinny!) I stopped working out consistently for a little while, so now I'm getting back into it because I want to be at a good weight AND toned. I feel like once I loose my tone I look like I gained more weight than I actually did!
My Program:
I'm currently doing the EA Active 30 day challenge. On Tuesdays and Thursdays I also do extra cardio since I don't have school those days. I try to work out at least 2 weekend days.
For diet, I try to keep my calories right around 1200 as I zero in in on my goal weight. I try to keep high protein and low fat, and carbs right around or right below protein.
Personal Information:
I'm 23, 5'6 female. I spent the summer loosing about 15 pounds and I want to get back down to that weight (vacation at the end of the summer kind of blew all my motivation and alot of my progress).
I'm taking classes right now to prepare myself to apply to go to vet school! Getting back into school is a huge challenge but I'm up for it!
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to SparkPeople! You have picked a great place for support and encouragement! Good Luck on your journey! Remember........ You CAN Do This and You ARE Worth It!
