Lauren: my schedule for workout is as follows:
Mon-3:30-4:15 run; 4:30-5:30 body pump at north club Tue-6:30-7:30p turbokick at north club Wed-9:30am step with Quentin at Austin Bluffs; 5:30p body pump at north club Thur- 9:30am step at north club; (possibly 5:30 kickboxing at Austin bluffs, not sure yet) Fri- rest (but I could do like a 3-mile walk if you're up to it) Sat- turbokick at 9 am north; followed by body pump at 10 am same club Sun- rest, again, willing to do a light walk.
This is what my exercise schedule looks like each week with a little variation here and there. Usuay I do my Monday run earlier, but I need to study today. Let me know if you'll join me! Talk to you soon! 1690 days ago
Hahaha, girl, that me giggle! If someone had the balls to say that to my face in person, they'd get a dam shock at my feisty side :) But online, best to rise above it, I can't help but think that karma has served it's purpose in this case ;) I noticed that she's gone in and edited the comment to something which I'm considering to be a little sarcastic after the last one, but I find her bitterness to be entertaining lol :) Thanks for the support though, don't apologise! People that dish it out best be ready to take it back :)
Sorry it's taken me so long to get back to you ... I didn't see your message on my page.
I go to the North Club and Austin Bluffs during the week and on Saturday. You are more than welcome to join me. I do step classes, kickboxing, Body Pump (weight lifting) and use the machines. I really try to mix it up each week, but I definitely have my staples. Let me know if you want to meet in person (like at the gym one day).